Staying socially connected is also associated with brain health, as is managing stress effectively.
保持人际交往也有助于大脑健康,因为这样可以有效应对压力。
Depression is another risk factor for memory loss, so managing stress and staying socially connected is also important.
抑郁是另一个记忆衰退的可能诱因,所以压力管理与保持社会交往是重要的。
Counselors can give you tips on standing up for yourself if you're being bullied, managing stress, talking to your parents, and dealing with anger and other difficult moods.
如果你正处在威胁,对抗压力,与你父母交谈,缓解生气和其他不同的情绪,辅导员可以给你建议,让你面对自己。
You can't alter your genetics but you can make other changes, such as eating the right food, drinking enough water to flush out toxins, exercising and managing stress, "he says."
他说,“你无法改变自己的遗传基因,但是你可以在其他方面作出改变,如食用合适的食物,充足的饮水以排除毒素,锻炼身体并应对压力等。”
And for the more than 75% of Americans who suffer from stress-related conditions, according to the American Psychiatric Association, these findings may give them new help for managing stress.
根据美国精神病学协会的调查,这些新的发现将给那些处于压力环境中至少75%的人们更多的帮助,让他们更好的应对压力。
Physical symptoms such as weight gain, acne and constipation can compound the underlying stress, but "people should be optimistic, " says Dr. Ricanati. "Managing stress is well within your control."
如体重增加,痤疮和便秘也会加重压力,“但大家应该保持乐观,”李灿阿提博士说,“将压力控制在你可承受的范围内。”
What helps: Managing your stress improves your immune system.
怎么做:善于管理压力,改善免疫系统。
Learn how to handle difficult clients, overbearing creative directors and pestering marketing departments-you'll have to do it all, while managing the inevitable stress of deadlines.
就算顶着最迟期限逼近的压力,你也得学习如何与棘手的客户,骄傲自大的创意总监和缠人的市场部周旋。
A primary inflammatory response will produce no symptoms in low-level stress situations, as long as it is efficient in managing the problem.
低压力情况下,只要是在有效的解决问题,“主炎症”不会有任何症状。
Here are 5 tried-and-true ideas for squashing stress and finding joy, from Managing Your stress in Today's World.
这里有五种来自《在当今世界控制自己的压力》碾碎压力、找到快乐的可靠办法。
Problem solving is a deceptively simple process that enables you to come up with creative solutions for managing your stress.
解决难题是一个看似简单的过程,它能使你想出有创意的解决问题的方法,以便应对压力。
Managing your time helps you reduce stress.
管理你的时间可以减少你的压力。
Effective stress management involves identifying and managing both acute and chronic stress.
有效的压力管理包括识别、管理急性和慢性压力。
Prioritizing tasks, controlling procrastination, and managing commitments can reduce stress.
优先化任务,控制拖沓,和管理承诺可以减少压力。
Inside control audit as the stress of audit is decide by the objective and managing key element, at the same time, should give right selection to the new matter and new situation.
内部控制审计作为审计重点是由内部控制审计目的及其管理的要素决定的,同时,也是应对企业新事物、新情况而作出的明智选择。
One of the most important factors in reducing stress levels is managing time effectively.
要降低精神压力水平其中最为重要的因素之一是如何有效地管理时间。
The master system takes charge in managing and controlling the whole system, extracting the signal characteristics of the stress wave and calculating the holing position.
主机系统负责系统运行的管理与控制、应力波信号特征提取和定位计算;
Some organisations are already managing this - presumably those in which followers don't find their bosses the biggest sources of stress - but most are not.
有一些组织已经在朝这个方向努力—因此这些组织的员工们并不会认为上司是他们压力的巨大来源—但是很少组织能做到这样。
Cucumber requires high soil moisture, it almost suffers drought stress by cultivating and managing improperly in actual production, leading to reduction of output and low quality.
黄瓜对土壤的湿度条件要求较高,在实际生产中经常会因栽培管理不善受到干旱胁迫的影响,造成减产和品质下降。
Here are 6 secrets from Managing your Stress in Today's World on how to take back your time.
这里有来自《在当今世界里掌控你的压力》一书中关于如何赢回你的时间的6个秘诀。
Here are 6 secrets from Managing your Stress in Today's World on how to take back your time.
这里有来自《在当今世界里掌控你的压力》一书中关于如何赢回你的时间的6个秘诀。
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