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The greatest challenge of managing stress is taking care of your self.

应对压力最大的挑战是善待自己。

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If you're having trouble managing stress overtime you could do real damage.

如果你常无法调整你的压力，这真的会给你带来伤害。

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Managing stress takes a lot of work on top of training to become the fastest hurdler in the world or the best on the beam.

CNN: The highs and lows of the 2012 Olympic 'crying games'

We just have to get better at managing stress for ourselves!

FORBES: The Second Most Stressful Job?

Some stress-reactive people time their commutes to avoid traffic, set time limits on stressful meetings or schedule onerous tasks at times when they aren't tired or hungry, says Ms. Martin, founder of WorkLifeNation.com, a website on managing stress.

WSJ: Are You Hard-Wired to Boil Over From Stress?