The difficult thing is to learn the roads and make the pace notes, that will take time to be as good as the others guys.
最困难的是路书的学习和制作，我需要时间去和其他人做得一样好。
While only the last two miles are at your normal tempo pace, the fact that you ran eight descending miles beforehand will make the pace feel more challenging.
虽然只有最后两英里达到你的正常门槛跑配速，然而之前跑的加速的八英里可以让这个配速更有挑战性。
Make choices that mark off different distances so your pickups vary in length from 15 to 90 seconds, and modify your pace to match the distance.
选择了目标，就可以为自己划分出不同的距离，从要跑15秒到要跑90秒的距离，并且根据距离来调整自己的步伐。
Security threats are evolving at a rapid pace, and cloud businesses make it their job to stay on top of them and ensure the safety of every customer's data.
安全威胁正在不断快速演变，让自己凌驾于这些威胁之上，确保每一位客户的数据安全是云业务的职责所在。
But by determining a pace that works for you and your children, you can make sure that the fun and exciting aspects of a new relationship are what lie ahead.
但为了你和孩子，通过了这决定性的一步，你会发现新关系所带来的乐趣和兴奋即将来临。
As the project matures, we are working hard to make it easy for more and more third-party projects to use our platform and out-pace us in ideas and code.
在未来的日子里，随着这个计划的不断成熟，我们不断更努力的工作，我们将可以让更多的第三方项目能够更容易地使用我们的平台，也许某一天，这些项目会让我们现在的想法与程序显得更加落伍也未可知。
17#The slow lane moves at an elephant's pace when wandering sadhus, or holy men, make their three-month pilgrimage to the Brahma temple in Pushkar.
17/21慢车道上大象慢悠悠地踱着步，印度苦行僧前往布什格尔（Pushkar）的梵天寺朝圣，历时3个月。
The muted moves came ahead of U.S. data on nonfarm payrolls for November. Analysts expect the pace of jobs growth to improve, but remain too slow to make a dent in unemployment levels.
股市动向尚不明朗，外界等待美国11月份非农就业人数报告公布，分析师预计美国11月就业岗位的增长速度有所改善，但是增速依然缓慢，不足以降低目前居高不下的失业率。
To make matters worse, the Patent Office is rejecting applications at an unprecedented pace-with fewer than 50% being approved, compared to 70% a decade ago.
事情更糟的是，在专利局驳回申请的速度是前所未有的，相比于十年前的70%，现在低于50%的专利获得批准。
Once you know approximately how long it will last, you can prepare how you will pace yourself and which are the most important points you want to make.
一旦你知道面试时间，你就可以为如何把握面试节奏做准备，想想哪些是你在面试中一定想要表达的点。
"Current prevention, treatment and care efforts are too episodic, AD hoc, and lack the intensity, pace and rhythm needed to make an impact," said Kim.
“目前的预防、治疗和护理努力过于短暂、临时，并且缺乏产生影响所需的强度、速度和节奏，”金说。
You have to make the mental shift to set the pace for empowering customers to your advantage rather than keep struggling to react to the demands of empowered customers.
你必须使调整心态设置速度为授权用户对你有利的，而不是继续努力应对需求的客户。
Start your race at a comfortable pace and make sure you check your watch at the first mile marker.
起跑后保持舒适的步奏并在第一个英里标识牌处查看所用时间。
Proponents make the case that disk-oriented approaches to online storage are problematic, do not scale gracefully and while disk capacity has exploded — access latency and bandwidth has not kept pace.
众多支持者认为使用磁盘存储在线数据会产生很多问题，无法实现优雅地可伸缩性，而磁盘容量也会不断膨胀——访问延迟与带宽并非协调一致。
But the pace of spending will also depend on the progress that households make in repairing their financial positions.
但开支的速度还取决于家庭修补资产负债表的进展。
Economists were expecting the pullback in the pace of inflation, based primarily on a slower increase in food prices, which make up roughly a third of the index.
经济学家希望依靠首要放缓食品价格上涨的速度压制通货膨胀的步伐。食品价格上涨速度大体上组成了通胀指数的三分之一。
Still have even if should do to put a plan in advance, make Beijing chaoyang moving workers can be when moving furniture put one pace reachs the designated position, avoid future trouble.
还有就是应该对物品的摆放做一个事先的规划，使得北京朝阳搬家的工人在搬家时可以将家具的摆放一步到位，避免了后续的麻烦。
The whole month will bring opportunities to make new friends and to take the pressure down to a manageable pace.
整个5月都是结交新朋友的机会，且压力降至可控水平。
He pressed Beijing to make their military matters more transparent. Pace said the Chinese offered no new information on the test.
他要求北京使其军事事务更加透明。佩斯说，中国方面没有提供有关反卫星试验的新情况。
The United States will not be able to dictate the pace and scope of this change. Only the people of the region can do that. But we can make a difference.
美国不可能决定这项变革的速度和范围，只有当地的人民才能做到。但是我们还是能够做出贡献。
If you go honestly by how you feel, the pace will improve as you make your way through the season.
如果您诚实地凭感觉跑，您速度将随着您训练的不断深入而提高。
That rawness, quickening pace of change, urbanity and abraded character, are all a part of The Ludlow's make-up and allure.
那些生硬的、快速变化的都市风格和残缺的特色都是勒德洛酒店的组成和魅力的一部分。
Each time you walk, make sure the pace is fast enough so you are breathing deeply and your heart rate is elevated.
每次你走路的时候，要确定你的脚步足够快，以至于你会深呼吸，并使你的心律提高。
Either of these meters could make disease management easier for diabetics with smartphones. But the snail's pace of improvement in these devices is maddening.
这两款血糖仪都令糖尿病患者可以更为便捷地通过智能手机进行疾病管理。但这些设备的改进步伐之小却令人恼怒。
"Inspired by the modern fast-working pace and increasing need of spiritual substance, we wished to make a design that could make the tea ceremony just as simple as having a tea bag," it continued.
“灵感来自现代快速的节奏和对精神实质的日益增长的需求，我们希望做一个设计，可以使茶道就像一个茶包一样简单”，品牌继续说道。
Of course, there was nothing I could do to make the Numbers on the gauge pick up the pace.
当然，我没有办法让计数表上的数字加速跑动。
Of course, there was nothing I could do to make the Numbers on the gauge pick up the pace.
当然，我没有办法让计数表上的数字加速跑动。
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