Be careful and watchful. Less stress will lead to a longer, healthier and happier life.
务必小心警惕。少一份压力会使你过上更加幸福、健康、长寿的生活。
Reducing weight, so less stress is placed on the knees, exercising and certain diets can all help.
例如通过减肥来减小膝盖承受的压力，锻炼身体，节食等，这些都有助于减轻病痛。
When you live mindfully, you enjoy life more fully and perform at a higher level, with less stress.
当你能以这种全神投入的方式生活时，你便能很充实的享受生活，生活也会提升到更高的水平，压力也会随之减少。
So what does it do? What does it do? It makes you less stress because you think you have enough.
这有什么作用呢？这会让你的压力没那么大因为你觉得拥有的已经足够。
Better-educated workers tend to have higher-paying jobs, which can provide less stress in marriages.
受过更好的教育的从业者一般都会有报酬更高的工作，也会减轻婚姻中的压力。
Vice versa in winter, allownatural sunlight to warm-up the room, placing less stress on heating units.
冬季反之，接受更多自然日照，提高室内气温，降低取暖设备的压力。
Psychologists agree that when people experience less stress, they have some degree of over their environment.
心理学家都认为在压力不高的化境下，人们会在一定程度上超越环境本身。
Improving your running form can help you run quicker, more efficiently, and with less stress on your body.
提高你的跑步方式能够帮助你跑的跟快，更有效率，和跟小的身体承受压力。
Another thing people like is that homeworking means freedom from office politics, less stress and burn-out.
另一点是喜欢在家工作的人们意味着从办公室政策中解放出来，减少和释放压力。
Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise.
缓解压力细嚼慢咽并专心吃饭应该是一种练习专注力的方法。
It is an invitation to less stress. A minimalist life removes the clutter from our lives that heaps stress upon us.
这份邀请没有太多压力，一份简约的生活没有生活的杂乱与压力。
If his relationship with Armstrong had been healthy, they said, she probably would have had one less stress factor.
如果他和阿姆斯壮之间的关系和谐健康的话，他们说，可能她的压力会小一点。
With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows.
压力越小，血压越低、呼吸越慢、代谢越慢，然后肌肉随之放松。
For example, he noted, forefoot strikers place less stress on their knees but more on their calves and Achilles tendons.
他指出，比如，前脚触地减少了膝盖上的压力，但是，却增加了小腿和跟腱的压力。
It means working and doing things with greater quality, productivity, perfection, with attention to detail and less stress.
它意味以更高的质量、生产效率和完善程度工作和做事，更加注意细节和较少压力。
Science has shown that people who laugh tend to have less stress and live longer, happier lives than those who simply complain.
科学已经证明，经常笑的人比起那些只会抱怨的人来说，压力要小，活得更长，生活更幸福。
That puts less stress on sensitive joints, which a December study in the Journal of Injury, Function and Rehabilitation showed.
在功能康复杂志(Journal ofInjury,Functionand Rehabilitation)12月的研究报告中就提到，赤足跑步可以减少对敏感关节的压力。
Volunteering offers physical and emotional benefits, including less stress, less depression, and longer lives, research suggests.
研究认为，志愿活动可以带来生理与心理的好处，包括减轻压力，缓解沮丧的心情，延长寿命。
Having a healthy relationship with your supervisor usually means you're more satisfied with the work you do and have less stress.
因为和上司之间拥有健康良好的关系往往说明了你会对工作比较满意、受到的压力也较少。
If I wanted quiet mornings with less stress and more smiles, and days that were much simpler than before, I had to make a big change.
如果我想我早上安静点，更少压力更多微笑，日子过的比之前的轻松，这样的话我必须做一个大的改变才行。
Beyond the yield point, the material will continue to deform, but with less stress than before, because the material has begun to yield.
超过屈服点之后，材料会继续变形，但是因为材料开始屈服，应力会减小。
So, if you feel like your stress level is high, try to tick off some items on this list. A little effort now means a lot less stress, later.
因此，如果你感到精神压力很高，试着完成以下事情。现在的一点点努力意味着今后减少许多的压力。
Presumably, less stress means less injury, but there haven't yet been any long-term studies comparing the injury rates of barefoot runners to shod ones.
压力少了，损伤也就轻了。不过并没有任何长期的对照观察实验数据支持赤足跑步优于穿鞋跑步。
Those who used mental imagery performed better at a simulated job interview than those who didn't. The mental imagery group also experienced less stress.
那些采用了心理意象的参与者比那些没有采用心理意象的参与者在模拟面试中表现的更好。心理意象组还经受了更少的压力。
Know what you're going to try and end up with in any given situation, and you'll be able to achieve it far more easily, with far less stress and friction.
并且在给定的任何情况下，要知道你追求的是什么，最终得到什么，这样你将很轻松的得到你想要的，并且不会有太大的压力与阻力。
Marriage is thought to have a number of health benefits, including greater longevity, less stress, and a lower risk of heart disease, diabetes, and depression.
婚姻对身体健康有很多好处：它能让人更长寿，减轻人们的压力，同时能降低人们患心脏病、糖尿病和抑郁症的危险。
That approach was quickly abandoned, though, in favour of ailerons-hinged moving parts that provide more subtle control and place less stress on the structure.
然而这种方法很快就被副翼的使用取而代之。副翼是一种铰链连接的可动部件，能减少结构应力并提高飞机控制的灵敏度，深得人们的青睐。
But the Basel rules set too much store on the setting aside of capital; at times like these, what Banks need is liquidity (which Basel puts less stress on).
但巴塞尔协议的规则过于偏重对资本项目的限定；而在现有情形下，流动性才是银行之所需(这恰恰是巴塞尔协议所轻视的)。
But the Basel rules set too much store on the setting aside of capital; at times like these, what Banks need is liquidity (which Basel puts less stress on).
但巴塞尔协议的规则过于偏重对资本项目的限定；而在现有情形下，流动性才是银行之所需(这恰恰是巴塞尔协议所轻视的)。
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