As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.
至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。
Functions: Helps to improve leg strength and balance.
功能：帮助提高腿部力量和平衡性。
Objective: To explore the effect of leg strength exercise of TCM on the power of quadriceps and relief from pain in patients of with overuse injury of knee joint.
目的：探讨站桩练功对股四头肌力量及运动员膝关节过度使用性损伤所致疼痛的影响。
Objective: To explore the effect of leg strength exercise of TCM on the power of quadriceps and relief from pain in patients of with overuse injury of knee joint.
目的：探讨站桩练功对股四头肌力量及运动员膝关节过度使用性损伤所致疼痛的影响。
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