As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.

至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。

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Cycling exercise can increase leg strength.

骑车运动能增强腿部力量。

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He has very impressive jumping ability and explosive leg strength.

他的纵跳能力和腿部爆发力非常突出。

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"The leg strength you gained by skating seemed to help you hit the ball farther, " he says.

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Dr. Chang says it requires a combination of cardiovascular endurance and leg strength and can be more strenuous than cross-country skiing.

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The most important is leg strength, followed by accuracy on field goals over 40 yards, and how they did on clutch kicks in college.

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