It means keeping your country's or your city's heritage alive.
这意味着让你的国家或你的城市的遗产保持活力。
If there's something keeping your mind wandering, allow yourself a specific (特定的) time to worry, think or plan.
如果你因为某事心不在焉，那就给自己专门腾个时间用来焦虑、思考或是做打算。
It plays a role in keeping your cardiovascular system healthy.
它起着保持人类心血管系统健康的作用。
Your value proposition is key to earning and keeping your customers.
你的价值定位是保持收益，留住客户的关键所在。
Lift one foot off the floor keeping your core engaged and spine in neutral.
将一足抬离地面，身体核心区域的肌肉用力，并保持身体中正。
Then consider practical strategies for keeping your fitness program on track.
然后再考虑能使健身计划步入正轨的实用的策略。
You can leverage them to pass the tests while keeping your certification costs low.
您可以使用它们帮助您通过考试，同时降低认证开销。
The secret of staying slim could be as simple as keeping your mind on your meals.
保持苗条身段的秘密或许非常简单，你要做的也许只需将注意力都转移到进食这件事情上。
And the advantages of doing this don't end at keeping your program from exploding.
这样做的好处并不仅仅限于让程序免遭破坏。
Diets rich in Omega fatty acids are instrumental in keeping your brain from aging.
食用丰富的欧米茄脂肪酸对预防大脑老化是有帮助的。
The more allies you have in your corner, the better your chances of keeping your job.
在公司的同盟越多，你保住工作的可能性就越大。
While grasping, lean back, keeping your spine in alignment, until you feel a slight stretch.
与此同时，尽量把你的身体往后靠，使脊柱保持一条直线，直到你感觉自己的上背部得到了轻微的拉伸。
Such methods will help you do your part in keeping your company, or at least your job afloat.
这些方法会帮助你在维持公司正常运作上尽好你的职责，或至少保住你的工作。
As you exhale, allow your abdomen to move inwards while keeping your chest and shoulders still.
当你呼气时，让你的腹部回收，同时要保证胸和肩膀不要动。
This may mean changing friends or keeping your distance from those that influence you negatively.
这就可能意味着你要换掉你的朋友们或远离那些对你有消极影响的朋友。
But keeping your craziness under check shouldn't be too difficult as long as you're careful about it.
但是只要小心仔细，控制住自己的疯劲应该不是难题。
Personas can be useful for keeping your storyboards focused on a very specific user context and user goal.
人物在使你的故事板集中在一个非常具体的用户背景和用户目标上非常有用。
Consider top nail care tips, from keeping your nails clean and trimmed to moisturizing your nails frequently.
关注首要的指甲保健技巧，从保持指甲清洁整齐到定期为指甲做保湿护理。
Using baby oil and sugar to exfoliate is also a quick way of keeping your skin fresh and attractive looking.
使用婴儿油和糖来去死皮同时也是保持肌肤清新迷人的一个快速的方法。
On the positive side, keeping your blood sugar on an even keel can help you feel better and stay mentally sharp.
从好的方面来讲，让你的血糖保持在一个良好的水平可以让你感觉更好并且大脑清醒。
In addition, keeping your recurring monthly expenses as low as possible will also save you big bucks over time.
另外，尽可能的降低每月的重复开支，时间久了也会节约不少钱。
Bend forward slightly at the hip, keeping your back straight, until you feel a slight stretch in your hamstrings.
保持背部平直慢慢俯身，直到感觉腿筋拉紧。
When your manager groans when he or she sees you coming, you know this is the wrong strategy for keeping your job.
如果一看到你，你的经理就开始头痛，那么，你应该知道这可不是保住工作的良策。
It's not too expensive; when compared to the costs of keeping your own NAS or SAN or local disks, S3 is quite reasonable.
价格不是很高；如果与使用您自己的NAS或SAN或本地磁盘的成本相比的话，S3的价格是非常合理的。
"If you are keeping your money in the market waiting for a recovery, then keep your eye on annuity rates too," he says.
如果您把资金放在市场里等待复苏就一定要紧密关注年金收益率。
Figure out what is keeping your life in stalemate (chances are that it isn't just your relationship) and then make a change.
找出那些让你生活一成不变的因素(不仅仅是你的感情生活)，然后作出改变。
Figure out what is keeping your life in stalemate (chances are that it isn't just your relationship) and then make a change.
找出那些让你生活一成不变的因素(不仅仅是你的感情生活)，然后作出改变。
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