It means keeping your country's or your city's heritage alive.
这意味着让你的国家或你的城市的遗产保持活力。
Keeping your muscles strong and in tone helps you to avoid back problems.
保持强壮有力的肌肉有助于防范背疾。
Keeping your eyes open can help you avoid a lot of troubles.
保持警惕可以帮你避免很多麻烦。
Keeping your head bent down for long is not good for your neck.
长时间低着头对脖子不好。
Still, continuing to challenge yourself mentally and keeping your mind busy can only help.
尽管如此，不断地在精神上挑战自己，让自己的大脑忙碌起来，这样才有帮助。
If there's something keeping your mind wandering, allow yourself a specific (特定的) time to worry, think or plan.
如果你因为某事心不在焉，那就给自己专门腾个时间用来焦虑、思考或是做打算。
Slot your foot (big toe up, pinky toe down) into the crack up to the arch of your foot, keeping your knee out to the side.
把你的脚尖（大脚趾在上，小指在下）楔入裂缝中去，直到你的足弓的部分，膝盖保持向外。
Keeping your staff happy is good management.
保持球员舒畅是管理良法。
Keeping your eye on the ball remains the best advice.
保持你的眼睛在球上仍然是最好的建议。
Keeping your goals in mind will help you achieve them.
牢记你的目标有助于你实现这些目标。
My heart is set on keeping your decrees to the very end.
我的心专向你的律例，永远遵行，一直到底。
Practice keeping your life simple and uncomplicated.
尝试着保持生活简单不复杂。
I suggest keeping your journal on your bedside table.
建议你把它放在旁边的桌子上。
It plays a role in keeping your cardiovascular system healthy.
它起着保持人类心血管系统健康的作用。
Small, helpful, and great at keeping your e-name in good standing.
很小，有用，重要的是能保持你的好名声。
Keeping your body healthy may help you maintain a fresh complexion.
身体健康的外在表现便是气色清新。
Your value proposition is key to earning and keeping your customers.
你的价值定位是保持收益，留住客户的关键所在。
The idea was to embarrass you into keeping your heart rate at that level.
这个点子就是要用难堪来让你保持规定的心率。
Lift your head and look forward, keeping your eyes and forehead soft.
抬头前看，放松眼睛与前额。
It's a simple way of keeping your house clean, and I recommend it heartily.
这是保持你房子清洁的好方法，我衷心地推荐这个方法。
Remember, basic nail care can go a long way toward keeping your nails healthy.
记住，基本的指甲保健知识对保持指甲健康大有帮助。
Lift one foot off the floor keeping your core engaged and spine in neutral.
将一足抬离地面，身体核心区域的肌肉用力，并保持身体中正。
Keeping your audience alert and interested is a key factor in your delivery.
保持听众对你的演讲的兴趣和注意力是关键。
Then consider practical strategies for keeping your fitness program on track.
然后再考虑能使健身计划步入正轨的实用的策略。
You have trouble keeping your eyes open and focused, especially at stoplights.
你无法睁大眼睛注视，尤其在红绿灯处。
You have trouble keeping your eyes open and focused, especially at stoplights.
你无法睁大眼睛注视，尤其在红绿灯处。
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