The brain actively engages memories and leads them to be strengthened the next day, and it \ \ \ 's a long-lasting benefit.
大脑主动保持记忆并使记忆在第二天加强，而且这会长期有益。
Schedule Your Workout: Look at your week and choose the day(s) with the fewest obstacles in your path for a lunchtime workout. Schedule it in your calendar just like you would any other appointment.
制作午餐健身计划：看看你这周有哪（几）天有中午时间去健身房，提前标注在你的日历上，就像预约一样。
That''s the way I look at it. I was hoping this day was coming in 20 more years, or that I''d actually go in when I''m dead and done.
这就是我对这件事的看法，我曾经一直希望这一天能在20年后到来，或者我可以在死后进入名人堂。
If you re afraid of heights, or if it s a windy day, you can forget the climb.
如果你有恐高症，或者当天风很大，那就免了吧。
If you eat sweets, it \ \ \ \ \ \ \ 's best to eat them as dessert after a main meal instead of several times a day between meals.
如果您吃要吃甜食，最好是在餐后，好像点心一样在餐后吃而不是任何时候想吃就吃。
Say to the Israelites: 'on the fifteenth day of the seventh month the Lord' s Feast of Tabernacles begins, and it lasts for seven days.
你晓谕以色列人说：'这七月十五日是住棚节，要在耶和华面前守这节七日。
This is the same as it was in the day (1886) of Dr. J. S. Pemberton, who invented Coca-Cola—it was then green and supposed to cure headaches.
这和1886年J.S.Pemberton博士发明它的时候是一样的---当时它是绿色的，原本是为了治疗头痛。
s ambition to maximise the personal information it holds on users is so great that the search engine envisages a day when it can tell people what jobs to take and how they might spend their days off.
Google的抱负就是要最大化其对用户的个人信息的掌握量,让它的搜索引擎有朝一日能够告诉人们一天中有什么工作要做,以及他们将如何度过他们的日子.
It 's been a long time coming, but tonight, because of what we did on this day, in this election, at this defining moment, change has come to America.
通往今夜的道路很漫长，但今夜终于来临。特殊的一天，特殊的一次大选，特殊的决定性时刻，美国迎来了变革。
The day the subpoena was made public, [gm99nd] 's shares dropped almost 9%, its largest single-day decline since it began trading in 2004.
传票公布于众的当天，[gm 99nd]的股价几乎下跌了9%，创下2004年上市以来最大单日跌幅。
It 's not her goal to go on morning talk shows the day after something happens.
她的目标不是每天一早上脱口秀评论头一天发生的事情。
The sequel to 2006's 'Night at the Museum' has brought in more than $105 million since it opened over Memorial Day weekend.
这部2006年《博物馆之夜》(Nightatthe Museum)的续集自阵亡将士纪念日周末公映以来已经创造了超过 1.05亿美元的票房。
It 's been a long time coming, but tonight, because of what we did on this day, in this election, at this defining moment, change has come to America.
漫漫征程，今宵终于来临。特殊的一天，特殊的一次大选，特殊的决定性时刻，美国迎来了变革。%。
It 's been a really hectic day but so far everything has run like clock work.
真是忙碌的一天。但迄今为止。一切运转顺利。
It 's unpleasant to be out on a foggy day.
大雾天出去是令人不愉快的。
If you don t have any its, it s really fun to hang in your jammies all day.
如果没有其他的计划，整天穿着睡衣也很有意思。
But he said the party might reconsider, if the U. s. guarantees that it will not demand any further restrictions on settlement construction when the 90-day period expires.
但是他说，如果美国保证它不会在90天冻结令失效之后再次进行任何延长停建的要求，他们可能会考虑这个提议。
's Taobao e-commerce site. It also stipulates a mandatory seven-day return policy for most goods and says online-payment platforms must safeguard users' data privacy.
它还规定，大部分商品必须实行七天退货政策，并且要求网络支付平台必须保护用户的数据隐私。
In the U. S. , it has launched more customized sandwiches with fancier ingredients, introduced all-day breakfast to the menu and brought in touch screens and table service.
在美国，麦当劳已经推出搭配精选食材的定制汉堡，菜单引入全天早餐，并提供触摸屏和餐桌服务。
Rumei: Well, it "s a beautiful day. Would you like to join us for a walk?"
如梅：那你看，今天天气非常好，你愿意跟我们一起出去走走吗？
Mother: It' s already past 11. You have school tomorrow. You' ll be sleepy all day tomorrow if you don' t sleep well tonight .
母亲：已经是十一点多了。你明天还要上学。如果你今晚上不休息好的话，明天一天你都会犯困的。
Let "s call it a day. I" m very tired and I think we have covered the main points of the meeting already.
我们今天就到此为止。我很累，而且我认为，我们已经处理了这次会议的主要问题。(实习编辑：夏根建)。
Alfredo: Living here day by day, you think it "s the center of the world. You believe nothing will ever change."
阿尔夫·莱多：在这里居住了一天又一天，你认为这里就是世界的中心。
It 's no doubt that university campuses will produce a large amount of rubbish every day, however, there are fewer college students paying attention to its classification.
毫无疑问，大学校园里每天都会制造大量垃圾，但是，注意垃圾分类的大学生很少。
To celebrate the event's 10-year anniversary in 2019, Ma told CNN he wants to hold it in New York or Paris. He also predicted Singles Day would become a household name in the U. s. within 15 years.
马云对CNN记者说2019年他想在纽约或巴黎庆祝双十一购物节10周年，他还预言说15年之内，双十一就会在美国成为一个家喻户晓的日子。
Thee first mate was found to be drunk one day and that day it happened to be the captain's turn to write in the ship 's log so he wrote: the first mate was drunk today.
一天大副喝酒喝得大醉，这天正好轮到船长记航行日志。他写道：大副今天喝醉了。
Do you know how New Year's Day came into being? Do you know how people celebrate it all over the world? Let 's read the following articles and try to finish the exercises.
你知道元旦的来历吗？你知道世界各地的人们是如何庆祝新年的吗？请阅读下文，并尝试完成相应练习。
Vivian: If you are talking twenty-four hours a day, it "s gonna cost ya!"
维维安：你是说一天二十四个小时，这需要很多钱的！
Vivian: If you are talking twenty-four hours a day, it "s gonna cost ya!"
维维安：你是说一天二十四个小时，这需要很多钱的！
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