In daily life, we can use cloth bags instead of plastic bags to protect the environment.
在日常生活中，我们可以用布袋代替塑料袋来保护环境。
To start with, people should know that seeking help is a normal need instead of a sign of weakness.
首先，人们应该清楚知道寻求帮助是一种正常的需求，而不是软弱的表现。
Her kids voluntarily pitch in with the garden work, and the family cooks together instead of eating out.
她的孩子们自愿帮忙做园艺工作，全家一起做饭而不是外出就餐。
Technological development is to provide humans with a life of high quality instead of replacing human beings.
技术发展是为了给人类提供高质量的生活而不是替代人类。
Bike sharing has swept across China, with an increasing number of people choosing bike riding instead of driving.
共享单车已经席卷了整个中国，越来越多的人选择骑自行车而不是开车。
The focus is slowly shifting back to the provision of basic human and environmental needs as the top priority—ensuring 'some for all,' instead of 'more for some'.
重点正在慢慢地回到满足人类和环境的基本需求，并将它们放在最优先地位——确保“人人有份”，而不是“某些人享有更多”。
Students are encouraged to develop critical thinking instead of accepting opinions without questioning them.
要鼓励学生培养判断力，而非不加质疑地接受各种观点。
Last but not least, we should call on citizens to take the bus instead of driving a car as much as possible.
最后但同样重要的是，我们应该呼吁市民尽可能选择搭乘公交而非驾车出行。
But I'm here to tell you that instead of focusing on doing what we love, I think we should focus on loving what we do.
但我在这里要告诉你们的是，与其专注于做我们爱做的事，我认为我们应该专注于爱上我们所做的事。
When emotions arise, instead of stifling them, pay attention to them and try to understand the messages they are trying to deliver.
当情绪出现时，与其将其扼杀，不如关注它们，并试着理解情绪想要传递的信息。
He decided to walk home instead of taking a taxi.
他决定步行回家而不是乘出租车。
Yet instead of being discouraged by my slow progress, I was excited.
然而，我非但没有因进步缓慢而气馁，反而感到兴奋。
The teacher treated the naughty boys patiently instead of punishing them.
这位老师耐心地对待那些淘气的男孩，而不是惩罚他们。
The government encourages farmers to grow corn instead of rice to improve water quality.
政府鼓励农民种植玉米而非水稻，以改善水质。
No matter what difficulties we meet, we should try to face them instead of running away from them.
无论遇到什么困难，我们都应该努力面对，而不是逃避。
He waited quietly for his turn, instead of pushing the others aside, showing that he had good manners.
他静静地等着轮到自己，而不是把其他人推到一边，这表明他很有礼貌。
A child should be encouraged to tell the truth instead of making up stories whenever he or she has done something wrong.
当孩子做错事时，应该鼓励他讲真话，而不是编造故事。
By doing instead of talking, things started to happen.
实干代替了空谈，那些事情开始一一兑现。
World changes with each passing day instead of remaining unchanging.
世界并非万古不变，而是日新月异。
We'd better present the facts and reason things out instead of quarreling.
我们最好摆事实讲道理，不要争吵。
Don't you see that each time he falls down; he stands up again instead of crying?
难道你没看到他每次倒下后并没有哭泣，而是重新站起来了吗？
I think there are more people out there that want to start living instead of just existing.
我想越来越多的人希望能开始自己的生活而不仅仅是活着而已。
But instead of thinking about how hard something is, think about what you will get out of it.
想想你从中能得到什么，而不要去想这事多么困难。
What if you were grateful for what you have, instead of complaining about what you don't have?
要是你只对自己拥有的心存感激，从不抱怨自己得不到的东西，又怎么样？
You are trying to return to the other person their greatness, instead of focusing on their smallness.
你尝试把别人自己的伟大找还给他们，而不是关注于他们的渺小。
What if I celebrated my small successes instead of being down on myself for what still needs to be done?
如果我为自己小小的成功庆祝，而不因为那些仍需要去做的事情而心情低落，那会怎样？
Have an experience instead of giving material goods: do something fun together, go to the beach or a lake.
试试用一次经历代替物质礼物：一起做些开心的事，比如去海边或者湖边游玩。
If you start looking for the good in the world instead of focusing on the bad, I promise you will find it.
如果你开始寻找世界上的善而不是只关注恶，我敢保证，你会找到那些美好的事物的。
If you start looking for the good in the world instead of focusing on the bad, I promise you will find it.
如果你开始寻找世界上的善而不是只关注恶，我敢保证，你会找到那些美好的事物的。
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