By taking concrete actions that improve your competence, your self-image, you can increase that self-confidence, without the help of anyone else.
通过采取具体的行动来增强你的能力，改善你的自我形象，你自己能够增加你的自信，而不需要别人的帮助。
By taking concrete actions those improve your competence, your self-image, you can increase those self-confidence, lacking the help of anyone else.
经过采取具体的行动来增强你的胜任，改善你的自我形象，你本人能够渐增你的自信，而不需求更多有联系人的帮助。
Men are seeking to regain a more youthful look, improve their self-image and feel better about their appearance.
男士希望重新获得更年轻的容颜，改善自我形象，对自身的外表更有信心。
Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image.
对那些你需要提高的事情上改变你的思考和工作方式，这将对提升你积极的自我形象有很大的帮助。
In order to improve the performances of an image tube, it is needed to study the performances of thin self supporting aluminium films.
为了提高像管的性能，需要对自持铝薄膜的特性加以研究。
In order to improve the performances of an image tube, it is needed to study the performances of thin self supporting aluminium films.
为了提高像管的性能，需要对自持铝薄膜的特性加以研究。
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