One of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.
该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。
However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.
然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。
Hope these tips helped you in seeking the answer for how to improve concentration.
希望这些点子可以帮助你找到改善注意力的方法。
Once you get comfortable with it, though, you will find that it helps reduce anxiety, improve concentration and make you feel better in general.
但一旦你适应之后，你会发现这能帮助你减轻焦虑，集中注意力，并使你总体上感觉更好。
It helps to reduce stress and fatigue, improve memory, relieve symptoms of anxiety and depression, promote endorphins, enhance self-confidence, and improve concentration.
锻炼可减少压力、缓解疲劳、提高记忆力、缓解焦虑抑郁等症状、促进内啡肽、增强自信，同时能提升注意力集中度。
Improve concentration and boost work efficiency.
有助于注意力集中，增强工作效率。
How to Improve Concentration: Mental Exercises to Improve Your focus?
思维训练帮你提高注意力。
How to Improve Concentration: Mental Exercises to Improve Your focus?
思维训练帮你提高注意力。
应用推荐