One of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。

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However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。

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Hope these tips helped you in seeking the answer for how to improve concentration.

希望这些点子可以帮助你找到改善注意力的方法。

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Taurine has been shown in some studies to boost athletic performance and may, combined with caffeine, improve concentration and memory.

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Early findings from a 2007 Wake Forest University Baptist Medical Center study indicate that regularly practicing tasks that necessitate shutting out distractions can help healthy older adults improve their concentration.

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After dinner, I watched as my son hovered over his yardage book, recreating his round shot by shot in a small notebook, his tongue hanging out ever so slightly to improve his concentration.

WSJ: How Mom Plays the Game | Golf Journal