One of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。

youdao

However, one of the review's researchers, Mary Beth Spitznagel, says there is "reasonable" evidence that breakfast does improve concentration—there just needs to be more research.

然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。

youdao

How to Improve Concentration: Mental Exercises to Improve Your focus?

思维训练帮你提高注意力。

youdao

Taurine has been shown in some studies to boost athletic performance and may, combined with caffeine, improve concentration and memory.

FORBES: Can Energy Drinks Kill, Reprise? New FDA Investigation This Time Names 5-Hour Energy

Early findings from a 2007 Wake Forest University Baptist Medical Center study indicate that regularly practicing tasks that necessitate shutting out distractions can help healthy older adults improve their concentration.

FORBES: Magazine Article

After dinner, I watched as my son hovered over his yardage book, recreating his round shot by shot in a small notebook, his tongue hanging out ever so slightly to improve his concentration.

WSJ: How Mom Plays the Game | Golf Journal