After a back operation in 2000, the doctor recommended that I exercise regularly in the morning as a form of rehabilitation.
在2000年我做手术之后，医生推荐为康复我应该每天早上锻炼。
Describe your resolutions in specific terms. Instead of "I don't want to be lazy," opt for "I want to exercise regularly" or "I will cut down on my television watching."
制定具体的目标，不要说“我不想再那么懒惰了”，而说“我要坚持锻炼”或者“我要减少看电视的时间”。
I didn't use to exercise regularly, but I do now.
我过去不经常锻炼，但现在我这样做了。
I didn't use to exercise regularly, but I do now.
我过去不经常锻炼，但现在我这样做了。
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