Good luck and if you're serious about always making it to your 8:00AM College Classes, read our 12 Tips on How to Sleep Soundly.
祝你好运，如果你非常认真地对待怎样能参加早八点的课的问题，就请阅读我们的关于如何睡个好觉的12点建议。
They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.
他们在睡觉的时候很清醒，到了该起床的时候很困倦，这可能与他们的身体有多疲劳，或者需要多少睡眠才能消除疲劳无关。
There must be few questions on which responsible opinion is so utterly divided as on that of how much sleep we ought to have.
像我们应该睡多久这样的问题，几乎没有更多问题的可信赖意见的分歧如此之大。
To better understand breathing during sleep, it is, however, helpful to first understand how respiration works in general.
然而，为了更好地理解睡眠中的呼吸，首先了解呼吸的一般工作原理是有帮助的。
Unfortunately, the few scientific investigations of yawning have failed to find any connection between how often someone yawns and how much sleep they have had or how tired they are.
不幸的是，少数针对打哈欠的科学调查未能发现人们打哈欠的频率与他们睡觉时长和疲劳程度之间有任何联系。
How long do teenagers need to sleep?
青少年需要睡多久？
"If you sleep with your mouth open, she will be able to see the tooth hole," said Sammy. The class laughed. Come on! But that just gave me a great idea! "How did you get the Tooth Fairy to leave the money?"
“如果你张着嘴睡觉，她就能看到牙洞。”萨米说。全班笑了。拜托！但这给了我一个好主意！“你是怎么让牙仙子留下钱的？”
How to identify: They eat together, sleep together and launder together, but don't socialize with anyone else to prevent any jealous fights while traveling.
识别雷达：他们一起吃饭，一起睡觉，一起洗衣服，不跟其他任何人交往，似乎是要杜绝旅途中的任何吃醋战。
I wasn't jealous - I'd never want to deprive anyone of their sleep - but I was definitely envious. How on earth did he do it?
当时我几乎撞了车，我不是出于妒忌，我没有剥夺别人酣睡的权力，但是我实在是羡慕，他是怎样才能做到的呢？
Already millions of people use pocketable screens to input their location, what they eat, how much they weigh, their mood, their sleep patterns and what they see.
现在已有数百万人用袖珍屏幕摄像机记录自己的所处位置、起居饮食、体重、情绪、睡眠方式和所见所闻。
Most beds take 4-6 weeks of sleep to really break in and feel how they are going to feel long-term.
大多数床垫要睡上4 - 6周才真正服帖，并且让你感觉到这个床垫从今往后是什么感觉。
Clearly sleep made a difference, but that difference didn't relate to how much time one spent in each of the various sleep stages.
很显然，睡眠会带来差异，但是这种差异与人们花在每一睡眠阶段的时间长短没有关系。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。
To figure out how the genetic mutation impacts sleep, Fu and her colleagues genetically engineered mice to have either two copies of the mutant gene or just one copy.
为了去弄清楚基因是如何影响睡眠的，Fu和她的同事用基因工程的手段让老鼠携带2个拷贝的变异基因或者一个。
How much sleep, on average, does the staff of ReadWriteWeb get compared to other big tech blogs?
平均而言，一个ReadWriteWeb的工作人员，相比其他大型科技博客的工作人员，睡眠时间为多久？
To identify how a lack of sleep might have these effects, Benedict and his colleagues put 14 male university students through a series of sleep 'conditions'.
为了证实缺乏睡眠将对身体产生的影响，Benedict与他的同时使14名男大学生经历了不同的睡眠情况。
How much sleep do you get? Find out about your sleep habits and contribute to what could be the biggest scientific sleep survey ever!
你睡眠有多久？找出你的睡眠习惯，为可能是迄今为止最大的科学睡眠调查做点贡献！
As we probe deeper into how this mutation causes sleep problems, it very likely will also give insight to how the mutation will cause depression.
我们在进一步研究基因突变为何会引起这种睡眠问题的同时，也很可能会了解导致情绪消沉的原因。
The sleep and tenacity Settings affect how the connector retries to connect to the database when the limit is exceeded.
睡眠和韧度设置将影响超过限制时连接器重新尝试连接到数据库的方式。
Your metabolism, age, personal willpower and other personal makeup will all determine how you respond to sleep deprivation.
新陈代谢、年龄、个人意志和其他个人性格决定了你怎么回应睡眠不足。
Once we were asked to watch a video on how to operate the punches, all of us seemed to fall into sleep by the end of the video.
有一次我们被叫去看一个关于如何操作机床的视频，视频结束的时候我们所有人好像要睡着了。
The researchers are not yet certain how the gene mutation works to shift people's sleep time.
但科学家们目前尚不能确定这种基因突变是如何改变人们睡眠时间的。
Or, perhaps, thinking it was the wrong day of the week just meant I needed to sleep more-according to my body-regardless of how excited my mind and spirit are, and how the two always want to be awake.
或者，把这天当作一周中不循规蹈矩的一天仅仅意味着我需要更多的睡眠——由于身体的需要——而不顾还很兴奋的精神和心灵，以及这二者多么想永保清醒的渴望。
Once you're able to track how people move, what people think, how people sleep - all the things they do - that creates a whole new world of media ideas.
一旦你能够追踪人们的移动方式、思考内容、睡眠方式等所有事情，就会创造出传媒理念的全新世界。
Using a flood of new tools and technologies, each of us now has the ability to easily collect granular information about our lives—what we eat, how much we sleep, when our mood changes.
运用新的工具和科技，我们现在可以轻松地获得关于身体方面的信息---我们吃了什么，我们睡了多长时间，我们的情绪什么时候发生了变化。
It makes an enormous amount of difference how much sleep I have and how regularly: when I am unwell my sleep patterns go completely to pot and they can take months to stabilise after a bad episode.
对我来说，睡眠时间的多少和多久才能有正常的睡眠是两个完全不同的概念：当我发病时，睡眠全乱了套；经过一个糟糕的发病周期后又需要数个月的时间让睡眠恢复正常。
An increasing number of business executives have taken to bragging about how much sleep they get.
越来越多的企业行政主管开始把自己有时间睡觉作为吹牛的资本。
University of California, San Francisco, researchers have long hunted genes related to how and when people sleep.
加州旧金山大学的研究人员一直在寻找与人们睡眠质量和时间有关的基因。
University of California, San Francisco, researchers have long hunted genes related to how and when people sleep.
加州旧金山大学的研究人员一直在寻找与人们睡眠质量和时间有关的基因。
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