Stop smoking. If you smoke, take the first step and decide to quit — then ask your doctor for help.
戒烟。如果你是吸烟人士，那么第一步就是要决定戒烟，然后去你的医生那里寻求帮助。
If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
如果你吸烟，保护皮肤最好的方法就是戒烟。可以请教医生的建议或者治疗办法来帮你戒烟。
Take that first step: Decide to quit smoking. Set a stop date. And then take advantage of the multitude of resources available to help you successfully quit smoking.
迈出第一步：决心戒烟。确定一个停止吸烟日期，然后利用众多可利用的资源来帮助自己成功戒烟。
Some experts have cited tobacco company discounts or lack of funding for programs to discourage smoking or to help smokers quit.
一些专家认为，这是由于烟草公司打折出售香烟，或是因为鼓励或帮助吸烟者戒烟的项目资金不足所致。
They need the skills to help people stop smoking, and they need to lead by example, and quit tobacco use themselves.
他们需要技能来帮助人们戒烟，并且他们需要以榜样为引导，自己应戒断烟草使用。
He recommends public education about these consequences, as well as more efforts to help parents quit smoking.
他建议搞个关于这些后果的公众教育，同时做更大努力帮助家长戒烟。
If you need more support, look for quit-smoking programs through hospitals and many states have hotlines with trained staff to help you with quitting.
如果您需要更多的支持，可以通过医院的戒烟疗程和许多州的戒烟热线那训练有素的工作人员来寻求帮助。
Set a stop date. And then take advantage of the multitude of resources available to help you successfully quit smoking.
确定一个停止吸烟日期，然后利用众多可利用的资源来帮助自己成功戒烟。
Lead author Megan Piper says it surprised her that the nicotine lozenge and patch - alone or in combination - failed to help patients with an anxiety history to quit smoking.
主编梅根派柏说单独吃或合着吃含尼古丁的润喉糖和补片都不能帮助有焦虑症病史的病人戒烟，这让她大感意外。
Fix: Lose weight if you're overweight, quit smoking, and sleep with a CPAP device to help keep airway passages open at night.
疗法：如果你超重了，就减肥吧，还需戒烟，睡觉时可以借助定睡眠呼吸仪，帮你在夜里保持呼吸道畅通。
"Further research is needed to identify better counseling and medication treatments to help patients with anxiety disorders to quit smoking," Piper says.
“需要更进一步的研究来找到更好的咨询和药物疗法来帮助那些患有焦虑症的烟民戒烟，”派柏这样说到。
Learning how to harness the power of a loved one could help relieve pain without drug-induced side effects - or perhaps help people quit smoking, the scientists suggested.
科学家们表示，学习如何利用这种力量可以在不用药的情况下较少人身体的伤痛——或者帮助人们戒烟。
Nicotine is highly addictive, and to quit smoking - especially without help - can be difficult.
尼古丁很容易上瘾，而戒烟——特别是在没有帮助的情况下戒烟——是很困难的。
I don't think so. We can help them to quit smoking by forbidding it in the office.
我不这么认为。我们要是在办公室禁烟就可以帮助他们戒烟了。
Do you agree increased the "Tobacco tax" will help smokers quit smoking?
你同意烟草税增加后，有助吸烟者戒烟吗？
To help them quit smoking, there are laws against cigarette advertising and smoking in public places.
为了帮助他们戒烟，法律明文规定在公共场所禁止做香烟广告与吸烟。
The growing popularity of e-cigarette has prompted debate about their safety and potential to help people quit tobacco smoking and the risk they may encourage some people to take it up.
吸食电子烟越来越流行，引发了关于其安全性以及帮助人们戒烟的能力的辩论，还有人担忧吸食电子烟会导致一些人再度吸烟。
Rachel gives Chandler a hypnosis tape to help him quit smoking;
瑞秋给钱德一卷催眠录音带，帮助他戒烟；
Rachel gives Chandler a hypnosis tape to help him quit smoking;
瑞秋给钱德一卷催眠录音带，帮助他戒烟；
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