Take that first step: Decide to quit smoking. Set a stop date. And then take advantage of the multitude of resources available to help you successfully quit smoking.

迈出第一步：决心戒烟。确定一个停止吸烟日期，然后利用众多可利用的资源来帮助自己成功戒烟。

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Some experts have cited tobacco company discounts or lack of funding for programs to discourage smoking or to help smokers quit.

一些专家认为，这是由于烟草公司打折出售香烟，或是因为鼓励或帮助吸烟者戒烟的项目资金不足所致。

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Quit smoking and arrange for any help you may need at home.

戒烟并安排好你在家里可能需要的任何帮助。

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So it really makes it more exciting." A growing number of U.S.companies are implementing such incentive oriented programs, either to help employees quit smoking or lose weight.

VOA: standard.2010.07.16

They have won some praise: measures to help people quit smoking have pleased the anti-smoking lobby.

ECONOMIST: Public health

Researchers studied 120 participants in a program structured to help them quit smoking.

FORBES: Why Fake Cigarettes Help Some Quit - it's a Behavior Thing

Dr Moller said that people should be given help to quit smoking six to eight weeks before they were due to undergo surgery.

BBC: Smoking 'damages surgery recovery'