On about the fourth time waking up, I thought I felt a poke on the heel of my foot, which is what woke me. I rolled over and looked around the room, but nothing was out of the ordinary.
在我第四次醒来时，觉得好像脚跟被戳了一下，接着我就醒了，我翻过身来，打量了一下房间，没发现什么异常的。
And after that came his brother out, and his hand took hold on Esau's heel; and his name was called Jacob: and Isaac was threescore years old when she bare them.
随后又生了以扫的兄弟，手抓住以扫的脚跟，因此给他起名叫雅各(雅各就是抓住的意思)。利百加生下两个儿子的时候，以撒年正六十岁。
But that expansionary zeal may turn out to be the firm's Achilles' heel.
但是那种膨胀性的热诚或许会成为这家公司的软肋。
They include bringing inflation to heel and phasing out unsustainable subsidies for fuel, fertilizer and food.
这些政策包括抑制通货膨胀，逐步取消对石油、化肥和食品的补贴。
With your leg stretched out in front of you and the knee supported, make an imaginary line from the heel to the ground.
将你的腿前向伸展，膝盖绷紧，作一条从脚后跟到地面的垂线。
Beckham's Achilles' heel, it turns out, was his Achilles heel.
小贝的脚踵，一如阿基里斯的脚踵，成为了这个男人的致命伤。
If the first step out of bed results in heel pain, then there is a good chance that you may suffer from a condition called "plantar fasciitis."
如果清晨起床你迈开第一步时发现足跟疼，那很有可能你患上了名为足跟筋膜炎的症状。
Rap on the wall with the heel of your shoe, someone will surely hear and let us out.
用你的鞋跟敲墙，准会有人听到这声音并放我们出去的。
To find out whether our gait gives us any advantages, scientists asked 27 volunteers to walk on a treadmill all three ways: heel-first, ball-of-the-foot first, or up on tippy toes.
科学家们想知道我们的步法是否能带来什么益处，并招募了27名志愿者以三种方式在跑步机上行走：脚跟先着地，拇趾球先着地，及脚尖先着地。
But now Summerville had come to heel, which might be another motive for her trip out West.
可是现在索姆威勒紧跟着她，或许离开西方有其它的活动。
Vintage floral mid-dress matching a pair of brown hollow-out high-heel ankle boots with the grey sock trimmings perfectly flaunt a kind of pure vintage style.
复古碎花风的中长连衣裙配上棕色的镂空高跟短靴及露出脚踝上的灰色短袜边，清纯的复古味十足。
D. J. Mbenga practiced for the first half of the session but sat out the second with a sore right heel.
姆蓬加参加了前半段时间训练，但后半段时间因为右脚跟疼痛坐在了场边。
Once I slipped on some damp leaves, fell out, scratched my arms and cut the heel of my foot, so he washed my wounds in the stream.
有一次我踩滑了一些湿叶子，摔倒了，擦伤了手臂，割破了脚后跟，于是他在溪里帮我冲洗伤口。
Pipe wrenches should be inspected regularly. Replace the heel and jaw section if found to be defective or worn out.
应当定期检查管钳，更换已磨损或有伤痕的钳牙及牙床。
Her heel came down on something sharp, a stone or piece of broken crockery. Cersei cried out in pain.
脚后跟踩到什么利物，石头或是破碎的瓦片，瑟曦疼的叫了出来。
Many runners make the mistake of reaching out in front of their body and landing heel first. That type of foot plant is inefficient and can be the cause of a long list of injuries.
许多人跑步时犯得一个错误就是腿部过于前伸，并且用脚跟先着地，这种着地方式让跑步变得低效并且会引起一系列的伤害。
The shoes should be comfortable as soon as you put them on. The heel ought to fit snugly, not slip up out of the shoe.
合适的鞋应该在你穿上时就感到舒适，后跟应该包裹良好，不易滑出。
If Jason plays tricks on others, his father won't let him go out to play, Jason will have to come to heel sooner or later.
如果杰森戏弄别人，他的父亲就不让他出去玩。杰森迟早会乖乖就范的。
This Machine is applicable to stick the out sole and the heel. The heel is pressed by special PU mould to achieve firm jointing. This machine is also labor-saving.
适用于贴黏大底与鞋跟，用特殊发泡PU模压实鞋跟，使其更密合贴切、节少人力。
Pop down as hard as you can and with your heel kick it out as fast as you can so that it hits the outside concave and flips really fast.
打地尽量有力，前脚跟从外侧脚窝踢出尽可能快这样板才会翻得够快。
Pop down as hard as you can and with your heel kick it out as fast as you can so that it hits the outside concave and flips really fast.
打地尽量有力，前脚跟从外侧脚窝踢出尽可能快这样板才会翻得够快。
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