To fry vegetable with high amount of undesaturated fatty acid . (pea-nut oil, olive oil and vegetable oil); to avoid using oil that contains much saturated fatty acid (pig oil, cow oil and butter)
炒菜移用单元不饱和酯肪酸高者（花生油、橄榄油、菜籽油）；少用饱和酯纺酸含量高者（猪油、牛油、奶油等）。
Start with what you know. Make a list of meatless meals you already prepare regularly, such as spaghetti with tomato sauce or vegetable stir-fry.
从你知道的开始：列出一个由你已经在食用或者现成的非肉类菜单，如加番茄沙司的意大利面或干煸蔬菜。
Firstly, fry Onions on vegetable oil till they become gold yellow.
首先，用植物油煎炒洋葱至金黄色。
Ramp up. Each week increase the number of meatless meals you already enjoy, such as spaghetti with tomato sauce or vegetable stir-fry.
逐渐提高。逐周增加你所吃的无肉餐数，比如说含有炒时蔬和番茄酱的意大利面。
Use as vegetable in stir fry with other vegetables, with meat or soup.
当蔬菜用。可以用来炒菜，炒肉或煲汤。
They put the noodles into hot water for a brief blanch for seconds, and put it into a bowl with some fry soy beans, pickles, meat, vegetable, also chillies if you like.
把粉放在热水里焯几秒钟，然后放入碗里，配上炸黄豆、酸菜、肉、蔬菜，如果你愿意还可以撒上些辣椒。
By reducing the sugar and fat, changing French fry oil, adding extra vegetable, using whole grain bun and low fat cheese, we aim to make a healthier life for our dear fast food lovers.
通过减少糖和脂肪，改变法国油炸油，增加额外的蔬菜，用全麦面包和低脂奶酪，我们的目标是使我们的亲爱的快餐爱好者更健康的生活。
Say you ask her to make you a vegetable stir fry. When she's finished you end up with a plateful of vegetables floating on oil!
炒一盘青菜，这盘菜到最后就是几条青菜浮在一层大油上！
When you braise meat or a vegetable, you fry it quickly and then cook it slowly in a covered dish with a small amount of liquid.
也就是说首先快速用油煎鸡肉，然后用少量的水用小火慢慢的炖。其他三种翻译在体现做法上都不是特别到位，比如。
The fruit-vegetable crisp is a new kind of long preservable food with dehydration by low-temperature and vacuum-fry technology.
果蔬脆片是一种利用真空低温油炸技术脱去果蔬所含水分，并能长期保存的食品。
Using for vegetable and fruit Salad, deep-fry foods or daub breadcrumbs.
蔬菜沙拉，水果沙拉，油炸食品，面包涂抹。
Make a huge open-faced vegetable omelet, for example, or try a quick chicken stir-fry and fold in a few eggs during the last two minutes of cooking.
一大张蔬菜敞口煎蛋饼，快炒鸡肉等最后两分钟前加入几枚鸡蛋。
Heat oil in the same pan, add onion and mixed vegetable; then mix in rice, shrimp, chicken, salt, pepper, and curry powder, stir-fry a few minutes with medium heat.
再入油，加洋葱、什锦蔬菜稍炒，入白米饭、虾仁、鸡丁，加盐、胡椒粉、咖喱粉，炒匀即可。
Heat oil in the same pan, add onion and mixed vegetable; then mix in rice, shrimp, chicken, salt, pepper, and curry powder, stir-fry a few minutes with medium heat.
再入油，加洋葱、什锦蔬菜稍炒，入白米饭、虾仁、鸡丁，加盐、胡椒粉、咖喱粉，炒匀即可。
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