While you're watching, imagine you're going to kick from outside in during your dolphin kick.
在你观看视频过程中，请想象一下，你正在从外向内做海豚式打腿。
Therefore, it is important to control the air leaks from outside in addition to proper design of the heating system.
因此除了合理设计采暖系统，控制外面冷空气渗透也很重要。
It will nourish skin, whitening skin, keep skin's moisture, renew skin from outside in. Leave skin delicate and glossy.
深入营养皮肤，使皮肤自然美白，保持皮肤水分，由内而外改善肤质，使皮肤娇嫩光滑。
Frolicking freely along this path which flows from outside in or from inside out, the children come to experience a more variegated space.
沿着这条室内外流动的通道上自由嬉戏，孩子们能够体验到一种更富于变化的空间。
A ledge is designed in the gap between the brick membrane and the outer edge for placing flower-boxes and providing access to the Windows from outside in case of cleaning.
砖模和外缘放置花箱之间设计有窗架，可以在清洁的时候提供到窗户外面的通道。
And that's the problem with a social cure engineered from the outside: in the real world, as in school, we insist on choosing our own friends.
这就是从外部实施的社会治疗的问题：在现实世界中，就像在学校里一样，我们坚持自己选择朋友。
Water surges from the cells on the inside of the leaf to those on the outside, causing the leaf to rapidly flip in shape from convex to concave, like a soft contact lens.
水从叶子内部的细胞涌向外面的细胞，导致叶子迅速地从凸向凹翻转，就像一片柔软的隐形眼镜。
They lived in small villages protected by wooden walls from the animals outside.
他们住在由木墙保护的小村庄里，不受外面动物的侵害。
Their husbands stay away from the tent, and sleep in the muddy grass outside, in a bid to give the women some privacy.
她们的丈夫呆在帐篷外面，睡在泥泞的草地上，这样可以给女人们一些私密的空间。
When the caterpillar dies, the virions are released to the outside, encased in a new protein globule synthesized from the caterpillar's tissues and ready to be picked up by other caterpillars.
当毛毛虫死亡时，病毒粒子被释放到外面，被包裹在由毛毛虫的组织合成的新的蛋白质小球中，并准备被其他毛毛虫吸收。
As of 2005, there were almost half a million professional social scientists from all fields in the world, working both inside and outside academia.
截至2005年，来自世界各个领域的、在学术界内外工作的专业社会科学家有近50万名。
First we have the "Pilot of some small night-founder'd skiff," and the pilot stands ab extra, from outside, in the simile.
首先我们看这句“迷茫深夜中，轻舟的导航人”，在这个明喻中，导航人从诗句之外向内眺望。
These structures are called Passage Graves, because the inner chamber, sometimes several chambers in fact, could only be entered from the outside through a narrow passageway.
这些结构被称为通道式坟墓，因为这里的内室，有时实际上是几个房间，都只能从外面通过一个狭窄的通道进入。
And store your outside garbage in a lidded can, while away from doors and windows.
把外面的垃圾放在有盖子的容器里，远离门窗。
Hartman describes Milton's tendency in Paradise Lost, and he takes this term from Coleridge: the tendency to stand ab extra, to stand from outside.
哈特曼描述了弥尔顿在《失乐园》中的倾向，他借用了柯勒律治的这个习语：由外而内俯视自身的趋势。
Bradley had discovered that his bicycle had been stolen from our backyard in Campbelltown, South Australia when he and his sister went outside for a morning ride.
布拉德利和妹妹早上出去骑车时，发现他的自行车被人从我们位于南澳大利亚坎贝尔敦的后院偷走了。
This is you from ten years ago, the same girl that you used to be. I am sitting in my grade seven classroom, staring outside.
这是十年前的你，还是曾经那个女孩。我坐在七年级的教室里，凝视着外面。
Chrysanthemum tea is sometimes used in the hot summer season to reduce the hot from outside.
人们有时会在炎热的夏季饮用菊花茶，以减少来自外界的炎热。
From inside the store, I'd begun to see the people rushing by outside in the mall's concourse as a river of humanity.
在商场里，我就开始看到人们从商场外的大厅里蜂拥而过，就像一条人潮。
My grandmother likes sitting outside in the sun after lunch, but her neighbour has put up a high fence that stops sunshine from going into her yard in the early afternoon.
我的奶奶喜欢午饭后坐在外面晒太阳，但是她的邻居竖起了一道高高的篱笆，阻止阳光在下午初时照进她的院子。
In the U.S. and Europe, for example, the rise of the Internet has led to a declining consumption of news from outside the reader's borders.
例如，在美国和欧洲，互联网兴起导致读者对境外新闻消费的下降。
As for everyone in our city, there are about 42 bus lines running from 6:30 a. m. to 10:30 p. m. We found that twenty five percent prefer to go outside by bike or on foot.
对于我们城市的每个人来说，从早上6:30到晚上10:30，约有42条公交线路运行。但我们发现25%的人更喜欢骑自行车或步行外出。
But that he could not bring M. Madeleine in from the outside if M. Madeleine was not outside.
可是他不能把马德兰先生从外面带进来，要是马德兰先生不先在外面的话。
Nina tells Teri that she is locking her in from the outside but that everything will be fine.
尼娜告诉泰瑞，她会从外面将泰瑞锁在房间里，但所有事情都会雨过天晴的。
The only labor brought in from outside must be those people whose skills are clearly missing in a country.
惟一外来的劳动力必须是那些拥有东道国明显缺失的技能的人才。
The change comes from outside the team - for example, in open source code when the change could come from someone in the community.
来自团队外部的更改—例如，在开源代码中，更改可能来自社区的某个人。
You can also control hay fever by showering when you come in from outside to remove pollen from your hair and skin.
当你从外面回到家中时也可以洗个澡来赶走你头发和皮肤上的花粉。
He kept the curtains closed so that nothing from outside came in to interfere with the story that he was imagining.
他总是关着窗帘以免外面有什么打扰自己正在构思的故事。
He kept the curtains closed so that nothing from outside came in to interfere with the story that he was imagining.
他总是关着窗帘以免外面有什么打扰自己正在构思的故事。
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