Each time she tried to lose the extra pounds, it got harder.
每次她尝试减肥，都会变得越来越难。
The result for the rest of us is that eating fewer calories will keep the extra pounds off.
减少卡路里的摄入量能让我们减掉多余的脂肪。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。
Even the strongest of jaw lines can disappear with a high camera Angle or a few extra pounds.
当高角度拍摄的时候，即使是最重的下巴轮廓可能会消失。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会但愿身上有多余的重量，可是很少人知道如何才能有用地瘦下来。
All this lends urgency to the question: Why are extra pounds so difficult to shed and keep off?
以上这些使得人们急于回答这个问题：为什么甩掉肥肉，保持苗条这么不容易呢？
And for those kids battling the bulge, they may need to fight off more than just extra pounds.
对于那些与肥胖做斗争的孩子们来说，他们需要考虑的不仅仅是身体的超重。
You've been holding on to a bunch of extra pounds since the holidays, and you're ready to let it all go.
自从度假以来，你就额外多了几镑肉，而且，你也准备好要让他们远离你。
In fact, shedding even a few extra pounds can help you feel better and lower your risk of health problems.
事实上，减少一些多余的脂肪能让你感觉更美妙，并且降低了患上许多疾病的风险。
Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.
让我们了解一下是什么导致了腹部肥胖，这将导致男性得上什么疾病以及如何减去多余重量。
Those extra pounds increase their risk of developing type 2 diabetes, heart disease and many types of cancer.
多出的磅数会增加他们患二型糖尿病，心脏病以及多种癌症的风险。
You might not notice when a few extra pounds creep onto your waistline, but those pounds can accumulate quickly.
你可能都没有注意到你的腰部开始长出一些赘肉，而且这些赘肉会长得很快。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
But it didn't end when she shed the extra pounds, as she sought to reorder the rest of her life along those ancestral principles.
但一切并未随她减重几磅而结束，她希望按照祖先的方式来重新安排自己的余生。
For many people who have noticed their snoring symptoms worsening, the answer may be as simple as dropping five or 10 extra pounds.
有人注意到打呼症状加重了，改善的方法很简单，减去5到10磅体重就可以了。
Most people know to be prepared to fight weight gain in the winter, when the holidays and decreased activity can lead to a few extra pounds.
在冬天大部分人知道准备与变胖抗争，假日和减少的活动会导致变胖。
Could carrying some extra pounds affect your memory? Yes, according to new research published in the Journal of the American Geriatrics Society.
体重增加会影响你的记忆力吗？《美国老年协会日报》最新刊载的研究结果表明，答案是肯定的。
Probably you often say something like 'Your hair is more beautiful than mine' or 'you're so slim and I'm so plump since I can't drop those extra pounds.
可能你经常说“你的头发比我的更漂亮”或“你太苗条，我很胖，因为我没有减掉额外的几磅。”
A study conducted on more than 68,000 middle-aged US women suggests that females who don't get enough sleep may end up adding some extra pounds over years.
一项由68000多名美国中年女性参加的研究表明，长期睡眠不足的女性容易发胖。
Extra pounds on a woman who is already overweight can cause harm to mother and baby alike, raising the risk of gestational diabetes, hypertension, premature birth and Cesarean sections.
额外的体重对于一个已经过度肥胖的妇女有害，同样也不利于婴儿，它提高了妊娠期糖尿病、高血压、早产以及剖腹产发生的风险性。
They speculate that the body metabolizes the calories in high-fructose corn syrup differently than the same amount of calories in regular sugar, prompting the body to pad on extra pounds.
他们推测，人体代谢高果糖玉米糖浆的卡路里量与普通砂糖中同等数量的卡路里量是不一样的，会使人体多长几磅肉。
Just get out and start running as well as you can until you see those extra pounds melt away, your heart becoming super strong and you just start feeling like the most awesome person in the universe.
只需要出门，开始全力跑步，直到看到多余的体重渐渐消失，心脏变得超级强壮，感觉自己好像全宇宙最猛的家伙。
The prediction: Pavlik was the bigger, stronger, consistently harder-hitting man in the first fight and such will be the case in the rematch now that both will have a few extra pounds on their frames.
预测：帕弗里克块头更大，更强壮，是个在一战中始终重拳出击的人，并且在重赛中，这也将是这样的情况，因为两者将在他们的身材方面有一点额外的磅数差别。
He gave me an extra five pounds for two hours' work. I thought 'That's big of you'.
我做两小时的工作他多给我五英镑。我心想“您真大方”。
Eating an additional 250 grams of meat meant an extra 4.4 pounds over five years.
而在5年研究中，每食用250克肉类就意味着4.4磅的体重增加。
Those extra calories apparently made a beeline for the fetus, because the boy babies were heavier and their mothers did not pack on any more pounds than those carrying girls.
这些多出的热量显然直接输送给胎儿了，因为男婴儿较重，而且他们的母亲不比任何怀女孩的女性增加了任何体重。
Shedding the pounds is also a powerful way to combat other chronic diseases associated with extra weight such as hypertension, heart disease and diabetes.
体重的降低也是与其他和体重过高有关的慢性病对抗的强大方式，例如高血压，心脏病和糖尿病。
Shedding the pounds is also a powerful way to combat other chronic diseases associated with extra weight such as hypertension, heart disease and diabetes.
体重的降低也是与其他和体重过高有关的慢性病对抗的强大方式，例如高血压，心脏病和糖尿病。
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