Each time she tried to lose the extra pounds, it got harder.
每次她尝试减肥，都会变得越来越难。
Could carrying some extra pounds affect your memory?
体重增加会影响你的记忆力吗？
If you're carrying a few extra pounds, you're not alone.
如果你的体重有些超标，你并不孤单。
Eating too fast is one reason people pack on extra pounds.
吃饭太快也是发胖的重要原因之一。
Work off extra pounds and help your kids at the same time.
除了消除你自己身上多余的体重外，同时也帮你的孩子减重吧。
Work off extra pounds and help your kids at the same time.
除了消除你自己身上多余的体重外。同时也帮你的孩子减肥吧。
Maintain a healthy weight. Extra pounds increase the risk of heart disease.
保持体形。多一斤肉，就多一分危险。
The result for the rest of us is that eating fewer calories will keep the extra pounds off.
减少卡路里的摄入量能让我们减掉多余的脂肪。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。
Even the strongest of jaw lines can disappear with a high camera Angle or a few extra pounds.
当高角度拍摄的时候，即使是最重的下巴轮廓可能会消失。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会但愿身上有多余的重量，可是很少人知道如何才能有用地瘦下来。
All this lends urgency to the question: Why are extra pounds so difficult to shed and keep off?
以上这些使得人们急于回答这个问题：为什么甩掉肥肉，保持苗条这么不容易呢？
And for those kids battling the bulge, they may need to fight off more than just extra pounds.
对于那些与肥胖做斗争的孩子们来说，他们需要考虑的不仅仅是身体的超重。
You've been holding on to a bunch of extra pounds since the holidays, and you're ready to let it all go.
自从度假以来，你就额外多了几镑肉，而且，你也准备好要让他们远离你。
Throughout the winter, people wear several layers, with perhaps several extra pounds here and there.
整个冬天，人们都穿着好几层衣服，可能这儿那儿的多重了几磅。
In fact, shedding even a few extra pounds can help you feel better and lower your risk of health problems.
事实上，减少一些多余的脂肪能让你感觉更美妙，并且降低了患上许多疾病的风险。
Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.
让我们了解一下是什么导致了腹部肥胖，这将导致男性得上什么疾病以及如何减去多余重量。
Those extra pounds increase their risk of developing type 2 diabetes, heart disease and many types of cancer.
多出的磅数会增加他们患二型糖尿病，心脏病以及多种癌症的风险。
You might not notice when a few extra pounds creep onto your waistline, but those pounds can accumulate quickly.
你可能都没有注意到你的腰部开始长出一些赘肉，而且这些赘肉会长得很快。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
But it didn't end when she shed the extra pounds, as she sought to reorder the rest of her life along those ancestral principles.
但一切并未随她减重几磅而结束，她希望按照祖先的方式来重新安排自己的余生。
For many people who have noticed their snoring symptoms worsening, the answer may be as simple as dropping five or 10 extra pounds.
有人注意到打呼症状加重了，改善的方法很简单，减去5到10磅体重就可以了。
Most people know to be prepared to fight weight gain in the winter, when the holidays and decreased activity can lead to a few extra pounds.
在冬天大部分人知道准备与变胖抗争，假日和减少的活动会导致变胖。
Could carrying some extra pounds affect your memory? Yes, according to new research published in the Journal of the American Geriatrics Society.
体重增加会影响你的记忆力吗？《美国老年协会日报》最新刊载的研究结果表明，答案是肯定的。
Probably you often say something like 'Your hair is more beautiful than mine' or 'you're so slim and I'm so plump since I can't drop those extra pounds.
可能你经常说“你的头发比我的更漂亮”或“你太苗条，我很胖，因为我没有减掉额外的几磅。”
A study conducted on more than 68,000 middle-aged US women suggests that females who don't get enough sleep may end up adding some extra pounds over years.
一项由68000多名美国中年女性参加的研究表明，长期睡眠不足的女性容易发胖。
A study conducted on more than 68,000 middle-aged US women suggests that females who don't get enough sleep may end up adding some extra pounds over years.
一项由68000多名美国中年女性参加的研究表明，长期睡眠不足的女性容易发胖。
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