You may have convinced yourselves that those 20 extra pounds make you "cuddly", but no matter how many sweaters or layers you pile on, you're still fat.
你可能已经说服你自己那20磅额外的重量让你“逗人喜爱”，不管你穿多少件毛衣或穿多少层衣服，你还是胖。
Each time she tried to lose the extra pounds, it got harder.
每次她尝试减肥，都会变得越来越难。
If youe trying to shed some extra pounds, dieticians will suggest you never skipping breakfast.
如果你想减肥，营养学家会建议你千万不要不吃早餐。
The result for the rest of us is that eating fewer calories will keep the extra pounds off.
减少卡路里的摄入量能让我们减掉多余的脂肪。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。
Even the strongest of jaw lines can disappear with a high camera Angle or a few extra pounds.
当高角度拍摄的时候，即使是最重的下巴轮廓可能会消失。
No one wants to carry around extra pounds, lout few people know how to slum down effectively.
没有人会但愿身上有多余的重量，可是很少人知道如何才能有用地瘦下来。
All this lends urgency to the question: Why are extra pounds so difficult to shed and keep off?
以上这些使得人们急于回答这个问题：为什么甩掉肥肉，保持苗条这么不容易呢？
And for those kids battling the bulge, they may need to fight off more than just extra pounds.
对于那些与肥胖做斗争的孩子们来说，他们需要考虑的不仅仅是身体的超重。
Two extra pounds (0.9) on a smaller breed, such as a Chihuahua, is the equivalent of nearly 60 pounds.
给吉娃娃这种体型较小的宠物狗多吃2磅食物（0.9千克）就相当于标准体型的宠物狗多吃近60磅。
You've been holding on to a bunch of extra pounds since the holidays, and you're ready to let it all go.
自从度假以来，你就额外多了几镑肉，而且，你也准备好要让他们远离你。
In fact, shedding even a few extra pounds can help you feel better and lower your risk of health problems.
事实上，减少一些多余的脂肪能让你感觉更美妙，并且降低了患上许多疾病的风险。
Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.
让我们了解一下是什么导致了腹部肥胖，这将导致男性得上什么疾病以及如何减去多余重量。
Those extra pounds increase their risk of developing type 2 diabetes, heart disease and many types of cancer.
多出的磅数会增加他们患二型糖尿病，心脏病以及多种癌症的风险。
You might not notice when a few extra pounds creep onto your waistline, but those pounds can accumulate quickly.
你可能都没有注意到你的腰部开始长出一些赘肉，而且这些赘肉会长得很快。
You know vino is good for your heart, but it can also knock off extra pounds, fight stains, and make skin glow.
你知道，红酒有助于心脏，它还可以减掉多余脂肪，去除污渍和使皮肤变得红润光滑。
However, people failed to shed the extra pounds after the holidays, making their weight accumulate year-on-year.
然而，人们在节日之后未能成功甩掉那多余的肉，致使他们他们的体重逐年上升。
Doesn't matter if you have few extra pounds or cellulite, once you are in bed, you are the most beautiful woman to him.
不管你是否有多余的脂肪或赘肉，只要你在床上，对他来说就是最美的女人。
Gaining the right amount of weight can support your baby's health - and make it easier to shed the extra pounds after delivery.
适当的增加体重有利于宝宝的健康，也让你在生完宝宝后更容易的减肥。
But it didn't end when she shed the extra pounds, as she sought to reorder the rest of her life along those ancestral principles.
但一切并未随她减重几磅而结束，她希望按照祖先的方式来重新安排自己的余生。
For many people who have noticed their snoring symptoms worsening, the answer may be as simple as dropping five or 10 extra pounds.
有人注意到打呼症状加重了，改善的方法很简单，减去5到10磅体重就可以了。
Most people know to be prepared to fight weight gain in the winter, when the holidays and decreased activity can lead to a few extra pounds.
在冬天大部分人知道准备与变胖抗争，假日和减少的活动会导致变胖。
Could carrying some extra pounds affect your memory? Yes, according to new research published in the Journal of the American Geriatrics Society.
体重增加会影响你的记忆力吗？《美国老年协会日报》最新刊载的研究结果表明，答案是肯定的。
Probably you often say something like 'Your hair is more beautiful than mine' or 'you're so slim and I'm so plump since I can't drop those extra pounds.
可能你经常说“你的头发比我的更漂亮”或“你太苗条，我很胖，因为我没有减掉额外的几磅。”
Children are expected to get nothing less than straight "a's" in school and if they are overweight they are called "fat" and told to lose the extra pounds.
他们期望孩子在学习的成绩不得低于标准的A，如果孩子超重，被称作肥胖，则告诫他们减掉多余的体重。
A study conducted on more than 68,000 middle-aged US women suggests that females who don't get enough sleep may end up adding some extra pounds over years.
一项由68000多名美国中年女性参加的研究表明，长期睡眠不足的女性容易发胖。
The men with a sense of life's scarcity wanted their women to carry some extra pounds, almost as if their partner's fat could protect them against starvation.
对生活某一方面感到匮乏的男人希望他们的女人更重一些，好像他们约会对象的脂肪可以保护他们避免饿死一样。
Prints are ultra popular this year and the same goes for asymmetric tunics and dresses so, if you have some extra pounds you’d like to hide, this should be very good news for you.
今年特别流行印花，同样包括不对称的上衣、裙子。所以，倘若你觉得自己太胖的话，这是个好消息。
Prints are ultra popular this year and the same goes for asymmetric tunics and dresses so, if you have some extra pounds you’d like to hide, this should be very good news for you.
今年特别流行印花，同样包括不对称的上衣、裙子。所以，倘若你觉得自己太胖的话，这是个好消息。
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