And you shouldn't exercise right after eating.
你饭后也不应该马上锻炼。
But if you do that exercise right before you go to bed, you stimulate your body to a degree that makes it difficult to go right to sleep.
但是如果你在睡前做运动，你会刺激你的身体使其处在一个不太容易入睡的状态。
Reduce your stress. Try relaxation therapies, cognitive behavioral therapy, or exercise. An aerobic workout 3-5 times per week can help, but don't exercise right after eating.
减少压力，尝试放松疗法、认知行为疗法，或健身。每周进行3-5次有氧运动就会有协助，但不要在饭后马上运动。
"Equal terms" is the substantive conditions for the lessee to exercise right of first refusal, thus "equal terms" to establish standards and content are the focus of this section.
“同等条件”是承租人行使优先购买权的实质性条件，因而“同等条件”的确立标准与内容是本部分的重点。
Theory circle always discusses about how to establish property right of resource and how to exercise right, less likely touch upon the relation during the course of exercising resource right.
近年来理论界对如何建立资源的产权问题及资源权的行使方式等讨论的比较多，但对于资源权行使过程中出现的关联性问题则较少论及。
That's why exercise is considered so vital that National Aeronautics and Space Administration (NASA) puts it right on the workday schedule.
这就是为什么日常锻炼是如此重要，以至于美国国家航空航天局将其列入工作日程表中。
Right Way: Human body gets used to the same exercise routine and it gets bored with it.
正确的方法：人类的身体会习惯一些相同的锻炼程序并且觉得厌倦。
Originally, the love that she is your right, but love your is her right, but you want to exercise their rights in their own time to deprive others of the freedom to exercise their rights.
本来，爱她是你的权利，但爱不爱你则是她的权利，而你却想在自己行使权利的时候剥夺别人行使权利的自由。
Exercise of any kind stimulates the right and left hemispheres of our brain and helps increase our focus and creativity.
任何形式的锻炼都会刺激大脑的左右半球，有助于加强注意力和创造力。
They say few Dutch doctors exercise their right to opt out of such discussions.
他们表示很少有荷兰医生会行使协商的权利。
For a 20-something, the best thing you can do is eat right, exercise and avoid long sun exposure.
对于一个20几岁的年轻人来说，最好的抗老化就是正确地饮食，适当运动，避免阳光日晒。
Finally this passage tells us that under the right circumstances at least Aristotle suggests the Greeks could exercise a kind of universal rule if they chose.
最后，这一段落告诉我们的是，在恰当的情况下，至少如亚里士多德所建议，希腊可能行使某种寰宇规则，如果那是他们所做的选择。
Low fat milk: 1% or skimmed milk contains the right balance of protein and carbs to help muscles rebuild after vigorous exercise.
低脂牛奶：1%或脱脂牛奶含有适当的蛋白质和碳水化合物帮助剧烈运动后的肌肉重建。
If I didn't exercise and eat right I would be heavier, and I have been.
如果我不锻炼，吃的也不合理，我就会长胖，之前我有过这样的经历。
Exercise 5: Move your eyes as far up and to the right as you can, find a point in your vision to focus on, count one breath.
练习5：把你的眼球从最上端尽量转向右边，在你的视野里找到一个点注视着它，深呼吸一次。
No one can force us to get off the couch and exercise, eat the right foods, read stimulating books, attain higher education, build healthy relationships, or love God.
没人会逼你去从长沙发上起来去锻炼身体，吃该吃的东西，读好书，实现更高层次的教育，建立良好的人际关系，或者去爱上帝。
People in the first group started a diet and exercise plan (also including prepared meals) right away.
第一组的参与者立即参加节食和锻炼计划（还包括个性化饮食）。
We don't have any magic wand solutions that will take the place of exercise and eating right. But we do have a few foods that could help you on your journey to rid yourself of excess flab.
现在不要太过兴奋，我们没有很好的魔法解决方案来代替体力锻炼和饮食，但是我们有一些食物能够在生活中帮助你摆脱多余的脂肪。
Says Kennedy: "As with physical exercise, what kind and how much cognitive stimulation is going to be right without doing injury?
肯尼迪说：“正如身体锻炼一样，现在的问题是，哪一类及多少认知刺激才恰到好处而不伤害身体？”
You decide to park farther away and take the stairs. That's 10 minutes of exercise per day right there.
你决定在更远处停车并爬楼梯时，在那儿你每天就有10分钟的锻炼。
A lot of people who wish to become tall don't really know the right height increasing exercise to perform.
许多想长个儿的人并不真正懂得如何采取正确的增高练习。
So finding the right trainer is vital or else you will end up disliking exercise and increase stress rather than reducing it.
因此，寻找一个合适的私人教练是至关重要的，不然的话，最终会对训练郁郁告终，反而增加了压力。
You decide to park farther away and take the stairs.That's 10 minutes of exercise per day right there.
你决定在更远处停车并爬楼梯时，在那儿你每天就有10分钟的锻炼。
They say few Dutch doctors exercise their right to opt out of suchdiscussions.
他们表示很少有荷兰医生会行使协商的权利。
Exercise 4: Move your eyes as far to the right as you can, count one breath.
练习4：把眼球尽力转向右侧，深呼吸一次。
The US bank is still considering the exact percentage of new shares it would buy, though it is unlikely to exercise its right to increase its holdings to 19 per cent.
美国银行仍在考虑买入新股的确切比例，不过该银行不太可能通过行使选择权，将其持股比例提高到19%。
If an underage girl got claimed for marriage and dropped out of school, the teacher would take the picture to the local authorities to help the girl exercise her right to complete her education.
如果有女孩子因为结婚而辍学，她就可以拿着这个女孩子的照片去当地有关部门帮助这个女孩子得到受教育的权利。
If an underage girl got claimed for marriage and dropped out of school, the teacher would take the picture to the local authorities to help the girl exercise her right to complete her education.
如果有女孩子因为结婚而辍学，她就可以拿着这个女孩子的照片去当地有关部门帮助这个女孩子得到受教育的权利。
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