Hypnosis, yoga, Silva mind-control, religious ceremonies and faith healing are all associated with successful suggestion, but none of their techniques seem to be essential to it.
催眠、瑜伽、席尔瓦精神控制、宗教仪式和信仰治疗都与成功的建议有关，但它们的技巧似乎都不是必要的。
The essential aim of any spiritual practice—be it meditation, prayer, yoga, tai chi, etc.—is to help you remove the blocks to the awareness of the happiness that already exists in the center of you.
任何灵性练习——可以是冥想、祈祷、瑜伽、太极等等——的基本目标是帮助你扫除通向幸福意识的障碍。 这种意识早已存在于你自身深处。
This is essential wisdom for your yoga, and this class will take the highest mind-training to the mat.
空性在你的瑜伽修行中是核心的智慧。这堂课将会把最高的心识训练带到瑜伽垫上。
It is essential to have your own yoga mat and towel when doing Hot yoga since you will be sweating so much.
当练习热的瑜伽时，因为非常冒汗，所以自己专用的瑜伽垫子和毛巾是必备的。
It is essential to have your own yoga mat and towel when doing Hot yoga since you will be sweating so much.
当练习热的瑜伽时，因为非常冒汗，所以自己专用的瑜伽垫子和毛巾是必备的。
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