If you find it easy to wake up and enjoy rising with the sun, you must be a morning person.
如果你发现自己很容易睡醒，并且享受日出的时刻，那你一定是早起的人。
Difficulty falling asleep is just a form of insomnia, there are many common dream, easy to wake up, wake up early and do not sleep at night.
入睡困难仅仅是失眠的一种表现形式，常见的还有多梦，易惊醒，早醒和夜间不眠。
It could alter and contribute to differences between individuals as to when it's easy to go to bed or wake up.
睡眠周期因人而异，入睡和醒来的难易程度也存在个体差异。
Most of us need an alarm clock to wake us up. But even that doesn't always work. It's too easy to punch the off button and fall asleep again.
我们大多数人需要闹钟来叫醒我们，但那甚至起不了作用，因为按下关闭按钮太容易了，你可以继续进入梦香。
Drift into dreams to the lullaby of gentle frog song, and wake up to the lively chirping of birds; a beautiful sound track for an easy and comfortable return to nature.
夜晚蛙鸣伴你入梦，清晨鸟语陪你醒来，让你直正体验回归大自然的轻松与自在。
Rather than taking the easy option and going back to bed, I decide to wake myself up with strong coffee, have a shower, and finally get dressed.
最后，我决定用咖啡让自己清醒过来，洗个澡，穿好衣服，而不是简简单单地回床睡觉。
Rather than taking the easy option and going back to bed, I decide to wake myself up with strong coffee, have a shower, and finally get dressed.
最后，我决定用咖啡让自己清醒过来，洗个澡，穿好衣服，而不是简简单单地回床睡觉。
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