The old man's graceful appearance betrayed his previous easy days.
这位老人举止文雅，能够看得出，他从前过着十分沉着的生活。
On your easy days, you should feel as if you're storing up, rather than slowly leaking energy.
在你轻松的一天，你必须感觉自己是在积蓄能量，而不是泄露能量。
The higher your fitness lever, the greater the difference between the intensities of hard and easy days.
你的体能水平越高，在高低强度的日子之间的差别将更加明显。
Rarely do homework, easy days has been much, I can put my arms out playing a guitar playing. Have a half month didn't touch.
难得轻松几天，作业已经做得差不多了，我可以把我的吉他抱出来弹一弹了。已经半个月没碰了。
The biggest mistake of most athletes is to make the easy days too hard, so when it comes time for a hard training day, they can't go hard enough.
大多数运动员所犯的最大错误是在该放松的日子操练的太辛苦，因此当高强度训练的日子来临时，他们又无法达到所要求的强度。
While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.
然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的（休闲日很重要），有时你应该努力强迫自己取得一些成果。
If, like most writers these days, you're holding down a job to pay the bills, it's not easy to find the time to write.
如果你像现在的大多数作家一样，干着一份养家糊口的工作，那么要腾出时间写作确实不容易。
James Herriot, contrary to popular opinion, did not find it easy in his early days of, as he put it, "having a go at the writing game".
跟大众的观点不同，正如吉米·哈利所言，他自己早期在“写作游戏的尝试中”并不怎么顺利。
It's often easy to make new friends while you're traveling, and you'll be able to hang around with them for a few days.
旅行中通常很容易交到新朋友，并且你可以和他们一起待上几天。
Yet despite the muddle over what the markers of class are these days, 71% of those polled by YouGov still said they found it very or fairly easy to figure out which class others belong to.
然而，尽管这些日子里人们对阶级的标志是什么还很困惑，但在 YouGov 的民意调查中，71%的受访者仍然表示，他们发现要弄清楚其他人属于哪个阶级是非常或相当容易的。
This will not be easy, but if you do it for around 30 days, the new activity will replace your old habit.
这并不简单，但如果你坚持30天，这项新任务将成为你的习惯。
If you haven't run consistently all winter, start your spring training with short, easy runs -- no more than 3 or 4 miles at a time. Don't run two days in a row.
春天来了，在冬天没有连续跑步的朋友不用担心，我们可以从短距离的训练入手，轻松的开始——所谓轻松，就是一次不要超过3到4英里，也不要连续两天都跑步锻炼。
Here on the lake, the days pass by and I know how easy it can be to let the backdrop of lake and forest slink into the background unappreciated and unused.
在湖面上，日子悄无声息地走过，我知道让湖四周的风景，森林偷偷走进未被欣赏，未被开发的背景是很容易的。
Use these steps for both days and you will be rewarded with over twenty days of easy family meals.
按照以下步骤进行两天的工作，你就能有二十几天不必为家人的三餐费心了。
Start your days with your most creative, important tasks, and everything will seem easy after that.
让你一天从最有创造力和最重要的工作做起，之后的所有事看起来都会很简单。
For a cacophony of flavors that you won't forget, try this recipe. It's easy and incredibly refreshing on hot days.
试试下面这个食谱吧，这口味你永远都不会忘！它做起来方便，若在大热天吃这个，你会感到无比清爽！
On this basis picking out the Anthropocene in the rocks of days to come will be pretty easy.
以此为基础，挑出人类世那个时代的岩石就相当容易了。
There are a number of tools available online now a days to create communities which are very cost efficient as well as easy to use.
目前可以在线获得许多这样的工具，创建经济有效的且易于使用的社区。
Gone are the days when expecting women were allowed to take it easy and let other family members take care of their needs while they only took care of the needs of their baby.
孕妇被允许放松，在家人关心她们需求的同时而她们只关心胎儿需求的日子已经一去不复返了。
You're at greater risk for a pulled muscle when running in the cold, so warm up slowly and run easy on very cold days.
你在冷天里跑步更有可能拉伤肌肉，所以慢慢暖身，和适当的慢跑。
When I told him that these days it would be easy to publish his translations on the Internet, his face lit up.
当我告诉他说：这年月在互联网上发表他的译作应该是很容易的事情的时候，他的脸上放着异彩。
Nearly all of them require hefty financing, which is not easy to find in Washington or in any state capital these days.
几乎所有涉及的计划都需要大量资金，但是最近在华盛顿或任何首府都不容易得到这样的资助。
That often takes just a few hours or a few days and is easy to fit into a 2-week iteration alongside feature delivery.
这个过程通常需要几个小时或几天的时间，而且很容易融入2周一次的功能交付的迭代周期。
Some 85% of the tea drunk in America is served iced—for easy sipping on sleepy summer days.
美国人消费的约85％的茶是冰冻过的——便于在令人昏昏欲睡的夏天时饮用。
Some 85% of the tea drunk in America is served iced—for easy sipping on sleepy summer days.
美国人消费的约85％的茶是冰冻过的——便于在令人昏昏欲睡的夏天时饮用。
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