Do Katas Help You Defend Yourself or Improve Fighting Skills?
套路有助于自卫还是能改善战斗技能？
Joe: The best way to defend yourself is to know when something's going to happen.
乔：保护自己最好的办法，就是洞悉什么时候会发生什么样的事情。
If you develop software, you're in a battleground and you need to learn how to defend yourself.
如果您在开发软件，那么您就是身处战场，需要知道如何保护您自己。
Your excellency knows that it is NOT customary to defend yourself when attacked by bandits.
阁下知道，受强盗攻击的时候，通常总是不加抵抗的。
You simply defend yourself and you are trying to boost your self-confidence by judging others.
你只是保护你自己和你想提升你的自信通过评判别人。
Survival Action: Brutally attack and defend yourself as you fight to survive through visceral one-on-one melee combat.
生存行动：残酷的攻击敌人，保护自己才能在一对一或者群殴的搏斗中求生。
You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them.
您将学习六个普遍原则，如何使用他们成为一个熟练的劝说和对他们如何保护自己。
Men who argue that laws can compensate for this inequality simply can't imagine what it's like to be helpless to defend yourself.
男性，他们认为法律可以弥补这些不公平，不能想象不能保护自己是多么无助。
You never know when you'll have to defend yourself against one of these bloodsuckers, so be prepared to bring a vampire to his knees.
你不知道什么时候你会碰上个吸血鬼、所以做好准备，到时候就能打得他们满地找牙。
When scientist, Hans Selye introduced the "fight or flight" theory, he described either fighting to defend yourself or fleeing to get away.
科学家HansSelye推出了他的“战斗或逃跑”理论他认为要么战斗保卫自己要么逃跑脱身。
Finally, martial arts training - even for a short time - is a great way to learn not only how to defend yourself, but how to spot and avoid danger.
最后一点，要学习武术；即便是学了很短时间，你也能学会自卫，也能学会判断危险并化险为夷。而且，习武可以让你有努力一搏的自信。
If you defend yourself, the upset person will often get more upset because they are trying to communicate something real about how they feel through their example.
若你老是为自己辩护，抱怨的人会对你更加不满，因为他们正努力以一些具体经历获得的感受来和你表达真实情绪。
If your father taught you how to defend yourself that would be because he believed sincerely that he was equipping you with the skills to deal with these encounters.
你父亲教你如何保护自己，是因为他真心希望你能有对付对手的方法。
The custom dates back to the time when the horse was the main means of getting about, and you kept to the left so as to leave your sword arm free to defend yourself.
这种习俗可以追溯到以马为主要交通工具的时代。那时，在路的左边骑马可以空出右手，以便持剑自卫。
I know what it's like to feel helpless and unable to defend yourself because the roar of the lynch mob is so loud that you are convinced your voice can never be heard.
我也很清楚那种无助和无法为自己辩护的痛苦，因为那些嘶吼着要将你处死的声音实在太大，以至于你确信无论如何，你的声音也不会有人听见。
And even though I've read the Worst Case Scenario Handbook, I'm still confused as to whether you are supposed to defend yourself by hitting them in the snout or the eye.
虽然我读过《绝境求生》，却依然相当困惑，我们是否该击中鲨鱼的鼻子或眼睛进行自卫呢？
'I've been doing fighting, like learning how to box, mostly like street fighting,' she added. 'If someone comes up from behind you, knowing how to be able to defend yourself.
'我一直在做斗争，就像学习中最喜欢的巷战，'她补充说。'如果有人从你身后，知道如何才能保护自己。
Take control of your emotions. Resist the urge to defend yourself, respond sarcastically or give your boss the silent treatment. Remain confident and cool during the discussion.
控制自己的情绪。忍住为自己辩护的冲动，不要嘲讽的回应或沉默以对。在讨论的过程中保持自在和冷静。
Sometimes traveling is like a war, you have to defend for yourself and your belongings will feel tired, exhausted lonely, weak and miss your family.
有时候旅行将是会是一场没有硝烟的战争，你不得不为自己和你的财产而战争，你会感到非常的疲劳，极度的孤独，虚弱，思念家人。
Sometimes traveling is like a war, you have to defend for yourself and your belongings will feel tired, exhausted lonely, weak and miss your family.
有时候旅行将是会是一场没有硝烟的战争，你不得不为自己和你的财产而战争，你会感到非常的疲劳，极度的孤独，虚弱，思念家人。
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