First, use a calorie calculator to estimate how many calories you need to maintain your current weight.
首先，使用热量计算器来算一下我要维持当前体重每天需要多少热量。
Even losing 10 percent of your current weight can improve all your numbers. What have you got to lose?
如果减轻10%的体重能改善你的健康指数，你又有什么损失呢？
The result is your total caloric intake. This is the amount your body needs to maintain your current weight.
得到的结果就是你保持当前体重的总的卡路里摄入量。
Power to pursue actions to maximize the training, the current weight by 60%1RM load these studies are consistent.
追求动作功率最大化的训练，目前采用负重60%1RM重量以下研究都是一致的。
The problem is this: There are few big-name fighters at either 175 pounds (his current weight) or 168 pounds (a weight at which he's willing to fight).
问题是：他目前的175磅级别，以及他愿意参予的168磅级别，加起来没几个一流高手。
Eat less. To maintain your current weight - let alone lose excess pounds - you may need about 200 fewer calories a day during your 50s than you did during your 30s and 40s.
少贪食要想维持当下的体重——暂且不提减肥罢，你在50岁时所需要的卡路里，要比你三四十岁时的少上200多。
Before going out to buy exercise fitness equipment for the home, consider the design of the equipment based on current weight and the type and intensity of exercises planned.
在你把健身器材买回家前，从自己体重、你打算进行的运动类型和运动强度来考虑器材的设计。
As he regained more than 100 pounds, his metabolism slowed so much that, just to maintain his current weight of 295 pounds, he now has to eat 800 calories a day less than a typical man his size.
他的体重增加了逾100磅，新陈代谢变得非常缓慢，以至于为了维持目前295磅的体重，他每天不得不比这个体重的普通人少摄入800卡路里。
Only those silver coins which were much worn by usage or in any other way defaced or reduced in weight remained in current use; it did not pay to export and to sell them on the bullion market.
只有那些由于经年使用而严重受到磨损、或因任何方式损坏或损失重量的银币继续流通使用；将这些银币出口以及在黄金市场上销售也不值得。
This positive relationship between our happiness and other people's weight provides a good psychological explanation for the current obesity epidemic in the west.
我们的幸福感与他人体重之间的这种正相关关系，为当前西方肥胖症的流行提供了一个合理的心理学解释。
I work with the finest bariatric surgeons in the U.S. They are dedicated to helping their patients lose weight in an effort to thwart diseases, and minimize current disease progression.
我和美国最好的肥胖整形医生一起工作，他们致力于帮助病人减肥，以此来防止疾病，或减缓疾病的进程。
"There have been recent comprehensive reviews that show calcium has a significant effect on body weight and body fat," said Zemel, who was not involved in the current study.
“泽梅尔说：”没有参与目前的研究人表明钙对体重和身体脂肪的显著的影响。
The Diogenes study shows that the current dietary recommendations are not optimal for preventing weight gain among overweight people.
Diogenes试验表明：现在推行的饮食结构阻止超重人群体重反弹的作用并不理想。
Many dieters regain weight because they can't stick to rigid eating programs for long: one-third of the participants in the current study dropped out before its conclusion.
许多减肥者恢复体重是因为他们无法长期坚持严格的饮食计划：在当前的研究中有三分之一的参加者在结束前就退出了。
This is the popular line of reasoning for many diet soda drinkers. Unfortunately, current research indicates a possible link between artificial sweetener consumption and weight gain.
这是很多喝无糖饮料者的理由，不幸的是，目前有研究表明，体重增加和人造甜味剂产品之间很有可能存在必然的联系。
The goal of the current article is to provide such a light-weight — but very flexible and customizable — approach.
本文的目的是提供一种轻量级的——但是非常灵活和可定制的——方法。
While most people cite one number as their current body weight, it may be more realistic to cite a range, since the number does fluctuate daily.
人们经常举出一个数字作为其体重，可能举出一个范围更实际一些，因为体重的浮动。
Compared with most of the current SINS, this system has minimized weight and size, low cost and can be applied to embedded inertial navigation systems which are computational complexity.
与目前大多数的惯性导航系统相比，该系统体积小、重量轻、功耗低，适用于运算复杂的嵌入式惯性导航系统。
In fact, fatty liver can be significantly reduced by just losing 12 percent of your current body weight and other disease related to obesity such as type 2 diabetes can be improved by weight loss.
事实上，仅降低目前体重的12%能显著减少脂肪肝的发生，而且与肥胖相关的其他疾病如2型糖尿病通过减肥也能好转。
The main purpose is to direct current superimposed on the exchange of a specified weight limit value.
主要用途是将叠加在直流电流上的交流分量限定在某一规定值。
Current treatment is aimed at lifestyle changes, such as losing weight and exercising regularly.
目前的治疗针对其生活方式的改变，如减肥和经常运动。
The latest news adds weight to the once-idle rumors circulating in recent months that Apple plans on adding a third iMac model to its current range of 21.5-inch and 27-inch iMac offerings.
凑巧的是，近几个月曾有传言称苹果会为21.5寸-27寸尺寸的iMac系列产品增加一款新型号.
With an unmanned turret, it has a full combat weight of 65 tons and is fitted with the 125mm smoothbore gun that is able to fire basically all of Russia's current cannons and ammunitions.
其采用无人炮塔设计，战斗全重65吨，装备125毫米滑膛炮，基本可发射目前俄军所有型号的炮弹和新型弹药。
Current quotation process for hydrogenation reactor has been analyzed and the main affecting factor is the weight of pipe flange and the internals of the reactor.
对目前加氢反应器的报价过程进行了分析，发现其主要影响因素是反应器的接管法兰和内构件的重量。
It is often argued that emerging Asian economies have large current-account surpluses-and are thus not pulling their fair weight in the world-because consumers like to save rather than spend.
人们经常认为即便亚洲新兴经济体有大量的经常项目顺差，这仍不足以让他们在世界占有相当的份量——因为较于消费亚洲人更喜欢储蓄。
If Japan steps away from defending the yen and thus from buying American bonds, the full weight of the current budget deficits will be felt in us markets for the first time.
如果日本不再维持日元汇率，因而也不再购买美国债券，那美国市场就将首次感受到当前预算赤字带来的全部压力。
Cardiovascular risk factors such as smoking and increases in blood pressure, cholesterol, blood sugar and weight should be managed according to current clinical practice.
应根据通用的临床实践规范，对诸如吸烟、血压增加、胆固醇、血糖和体重之类的心血管风险因素进行控制。
Cardiovascular risk factors such as smoking and increases in blood pressure, cholesterol, blood sugar and weight should be managed according to current clinical practice.
应根据通用的临床实践规范，对诸如吸烟、血压增加、胆固醇、血糖和体重之类的心血管风险因素进行控制。
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