Like other complementary and alternative practices that bring mind and body together, tai chi can help reduce stress.
像其他使大脑和身体一起的补充和替代做法一样，太极可以帮助减轻压力。
Also, practicing mindfulness through exercises like meditation, yoga and tai chi can increase self-awareness and build skills to manage stress.
同样，你可以通过诸如冥想，练瑜伽和打太极拳的方法来练习定力，这可以增强自我意识，培养应对压力的技能。
Research has shown tai chi can improve physical function and quality of life, relieve stress and anxiety and lead to improved sleep quality, the study authors noted.
这项研究论文的作者注意到，练太极可以改善身体功能和生活质量、减轻紧张和焦虑，以致改善睡眠质量。
It's best to learn tai chi from a teacher, so you can either look for local clubs or ask at school about classes.
最好是向老师学习太极，所以你可以去当地的俱乐部或者在学校咨询太极的课程。
You can also take an online class and try tai chi at home.
你也可以参加在线课程，在家里尝试太极。
In practice, I don't use such graphs to compute tail probabilities because I can implement mathematical functions to return the tail probability for a given Chi Square value.
实际上，我不使用这些图来计算尾数概率，因为我可以实现数学函数来返回给定x平方分布值的尾数概率。
Just to confirm this conclusion, you can compare the obtained Chi Square value to the Critical value.
为了确认这一结论，可以用获得的x平方分布值与临界值进行比较。
Check out simple tai chi moves that you can learn easily in my book, Harmony tai chi by clicking here.
利用在我书里可以轻松学会的简单太极拳吧，“和谐太极”点这儿。
Also, yoga, tai chi, or similar activities can help to alleviate stress.
另外，瑜伽、太极或者类似的活动会帮你减缓压力。
From the marriage world under Chi Li's brand-new eyes, we can see her deconstruction of idea love and her affirmation of secular love and the reason for each.
从池莉崭新的眼睛关注下的婚恋世界中，我们可以看出她对理想爱情的解构与对世俗之“爱”的肯定，以及这种解构与肯定的原因。
Tzu Chi volunteers and TIMA doctors have been caring for the pair, hoping their assistance can help alleviate the sisters' suffering.
慈济志工得知后，立即和人医会医师前往关怀，希望他们的关怀，可以减轻阿嬷的痛苦。
In China's Jiangsu, 731 cataract patients can see once again, thanks to Tzu Chi who paid for their operations.
在中国江苏有731位白内障患者重拾视力，都是因为慈济让患者能接受手术；
Tzu Chi volunteers only hope that with whatever little help they can give, the lives of the poor and needy can be somewhat improved.
志工希望这些小小的帮助，能改善这些贫困朋友的生活。
People can do tai chi at any time in any places.
人们可以在任何时间、任何地方打太极。
In the morning, we also offer a Tai-Chi class to the parents, so they can get exercise and improve health while waiting for the kids.
上午时段我们另设有太极拳课程，家长们在等待孩童下课的同时能活动筋骨，健身强身。
You can play Tai Chi Chuan with this!
你可以用这个玩太极拳！
Tzu Chi volunteer:Take the light to your work and recharge it for two hours and bring it home, so the children can use it to study. Its battery life is up to two hours.
拿电灯去你工作的地方充电两个小时，然后带回来给孩子方便读书，可以耐用长达两个小时。
With the solid English skills and deep attainments in practising Tai Chi, I am confident that I can coach my foreign friends to learn it terrificly.
本人英语通过专业八级，对太极拳有很深造诣，能够很好地指导外籍朋友学习太极拳。
I've avoided a lot of dinner parties and activities at work so I can do more in Tzu Chi.
那时候我避免了很多应酬，让我有更多的时间去做慈济的工作。
Para Misaram's wife, Korkela:My children can save up a few coins so they can give to the Tzu Chi volunteers when they come. I want to thank everyone for helping us. I'm very happy.
我的孩子可以拿几毛钱储蓄，慈济人来可以给他们，我要向所有来帮我的人说谢谢，我感到很快乐。
If one day my son recovers miraculously, I will devote myself to Tzu Chi and recycling for as long as I can.
如果有一天我儿子奇迹式的康复了，我就会投入慈济做志工与环保。
During the clinic course serve for patients with my tutor, I found "Feng-chi point" can be used broadly and flexibly very well.
前言：笔者在跟随导师临床实践的过程中，发现风池穴的临床应用非常广泛、灵活，临床疗效显著。
Objective: to explore the relationship between length of Cun, Guan, Chi in Can - kou pulse and height, arm length and lay the foundation for automatic positioning of three - probe pulse sensor.
目的：探讨健康人群寸口脉寸、关、尺三部长度与身高及全臂长之间的关系，为实现三探头传感器的自动定位奠定基础。
By practising just tai Chi Chuan, without having to add anything from outside, one can be radiantly healthy, emotional calm, mentally fresh and may attain the highest spiritual fulfilment.
练习太极拳，没必要在去练其他什么了，因为已经使身体更健康，情绪更平静，精神更饱满，并且可以获得更多的精神满足感。
By practising just tai Chi Chuan, without having to add anything from outside, one can be radiantly healthy, emotional calm, mentally fresh and may attain the highest spiritual fulfilment.
练习太极拳，没必要在去练其他什么了，因为已经使身体更健康，情绪更平静，精神更饱满，并且可以获得更多的精神满足感。
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