First, take a deep breath. This can help you cool down.
首先，深呼吸。这可以帮助你冷静下来。
Try this on your next walk or run: First feel your breath, she says, and let the sound of your inhales and exhales register.
在你下次步行或跑步时试试下面的方法：首先感觉你的呼吸，聆听你吸气和呼气的声音。
Baby hippos are born underwater and must swim to the surface to take their first breath.
河马宝宝出生在水里，它必须游到水面进行生命第一次呼吸。
That day stands out in memory as the deep breath before a baby's first cry.
这个日子将深深地镌刻在我们的记忆之中，就像我们的孩子那第一声啼哭一般。
No longer protected by import restrictions or indulged by docile Japanese consumers, corporate Japan is feeling the hot breath of global competition on its own doorstep for the first time.
日本企业不再受进口限制保护或被温顺的日本消费者所偏好，其首次感受到来自国际竞争的强大压力。
I decided first to go out on the Murzim's afterdeck for a breath of open air.
我想先去后甲板透透气。
He first reported symptoms of fever, headache, cough and shortness of breath on 9 December.
他于12月9月首次报告发烧、头痛、咳嗽和喘气症状。
So, at first we pant like a little doggy, and then we close our mouth, and then the nostril breath starts right after that.
她说：“一开始我们要像小狗一样上气不接下气地喘息，然后闭上嘴，紧接着就开始用鼻孔呼吸了。”
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
当你被激怒，你所要做的第一步非常简单：深吸一口气，然后慢慢把它呼出来。
That is why the opening of the new w, the city's first truly contemporary hotel, is such a breath of fresh air.
这就是新的W酒店- - -这座城市第一家真正当代性质的酒店- - -的开张成为这所城市所呼吸的一口新鲜空气原因。
At first, I couldn't run a lap without losing my breath, so I walked.
一开始，跑一圈我就上气不接下气了，于是，我就走。
I remember the first time she put her arms around me, outside a bar. I held my breath as she clasped her hands around my waist; then she rested her head against my chest.
我记得第一次在酒吧外面她搂着我的时候，她抱着我的腰，我屏着呼吸，她的头靠在我的胸口上。
"Running was really hard at first because I ran out of breath very quickly," he says.
刚开始跑步是非常困难的，因为我很快喘不上气。
It will then construct all feasible plans simultaneously using a bottom up, breath-first search strategy.
然后，它会用由下至上、宽度优先(bottomup,breadth - first)的搜索策略，同时构造所有可行的计划。
When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back.
当我第一次学习冥想的时候，得到的指示就是，简单地注意自己的呼吸，而当我的心思开始游走了，就把它拉回来。
The big ones fell first. The Phoenix Suns answered by trading for Shaquille o 'neal. The Dallas Mavericks took a deep breath and acquired Jason Kidd.
一桩大交易首先浮出水面。菲尼克斯太阳队交易来鲨鱼奥尼尔作为响应，达拉斯小牛队也紧跟着交易来贾森·基德。
For the first time, I am grateful for each breath in and out-grateful for the gift of life itself.
有生以来第一次，我感激每一次呼吸，感激自己的生命。
I then watched the swimmers I coach more closely and saw that virtually all of them were "scooping up" with the opposite hand as they took their first stroke and breath.
之后，我注意观察了一些我教过的游泳运动员，发现他们在做第一次划臂和呼吸时，手掌都是向勺子一样朝上的。
In the University of Cambridge, he breathed the breath of academic freedom for the first time.
在剑桥大学，他第一次呼吸到学术自由的空气。
We now consider it to be the primordial automatic device because it held the first breath of lifelikeness in a machine.
而我们现在之所以把它看成是自动装置的鼻祖，是因为它在一个机器装置中成功地把握到了生命之为生命的第一次呼吸。
The whole hall held its breath waiting for the announcement of the winner of the first prize.
整个大厅里的人们都屏息等待着宣布一等奖的获得者。
When I began stroking first with my right hand, I also took my first breath as I did.
当我开始用右手作起始划水时，同时和以前一样我也做第一次呼吸。
He had often taken an apple to bed with him at night, so that he could freshen his breath with a bite first thing in the morning.
他经常拿一个苹果上床睡觉，这样早晨起来就可以先咬一口苹果让口气清新。
Moments after her son was born, Tracy took a timid sip of breath for the first time in several minutes.
在婴儿出生一小会儿之后，Tracy开始了数分钟以来的第一次轻微的呼吸。
Moments after her son was born, Tracy took a timid sip of breath for the first time in several minutes.
在婴儿出生一小会儿之后，Tracy开始了数分钟以来的第一次轻微的呼吸。
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