Now you are free to deal appropriately with the thought without being hampered by body tension.
现在消除了身体紧张感的束缚，你可以自由恰当地处理那个想法了。
Then the I-System responds to this body tension by trying to "Fix" the situation with positive affirmations.
然后“本体系统”就以正面肯定的方式“修正”这种情况以应对身体相应产生的紧张感。
If you experience any tenderness or pain during the massage, there is tension trapped in your body.
如果按摩时候你感受到压痛或疼痛，那是你的身体里有压力。
As you exhale, feel the tension leaving your body as you become more and more relaxed.
当你呼气的时候，感觉紧张感在离开你的身体，你变得越来越放松。
We practice mindful walking in order to heal ourselves, because walking like that really relieves our worries, the pressure, the tension in our body and in our mind.
我们修习行禅是为了疗救我们自己，因为这样走路真的能够减轻我们忧虑，压力，我们身体和头脑的紧张。
I could feel the tension in Liz's body evaporate as she took in the wonderful news.
当利兹接收到这个愉悦的消息时，我能感觉到她的紧张情绪蒸发了。
These organs index the rotation of each joint and the tension in each muscle and relay that information to the brain, which generates an articulated body representation in response.
这些感受器能感知每一个关节的旋转和每一条肌肉上产生的张力，并且把这些信号传递给大脑，大脑再根据这些信号相应地指挥我们的身体做出一系列的反应。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
It releases adrenaline and can interfere with sleep, increase tension, and decrease the immune systems ability to protect the body.
它会释放肾上腺素，可以干扰睡眠，增强紧张感和降低免疫系统保护人体的能力。
To release excess physical tension it is best to open up the body before opening up the voice.
在放开嗓子之前，要释放身体过量的压力最好是先放松身体。
Your hands control the tension in your upper body, while your arm swing works in conjunction with your leg stride to drive you forward.
你的手控制着你上半身的紧张程度，而你的手臂随着步伐的来回摆动则能给你向前的动力。
When you've relaxed your feet, visualize all the tension in your body leaving through your toes as dark smoke.
当你的脚感到放松时，想象一下你正将身上的所有紧张情绪如黑烟般从你脚趾排放出来。
Water is attached to the dog by surface tension, they thought, and the sinusoidal shaking creates centripetal forces that ejects that water off the body.
他们认为水沾在身上靠的是身体表面的亲和力，正弦波状的抖动动作制造了水脱离身体的离心力。
Even if you have no idea what you are doing, applying pressure all over her body for 20 minutes or so will definitely ease her tension and inhibitions.
即便是你根本不知道怎么按，但经过20分钟左右全身上下地捣鼓，肯定会让她全身心放松，消除警惕。
The researchers found that each unit increase in body mass index (BMI) was associated with a 6 percent lowered risk for normal-tension glaucoma.
研究者们发现，体重指数（BMI）每增加一个单位，患正常眼压型青光眼的风险就降低6%。
You will feel tension seeping out of you, and your body will be better prepared to sleep.
你就会感到张力外泄，你的身体就会更适宜睡眠。
At first it may seem that experiencing is simply the inward sense of our body, its tension, or its well-being.
首先似乎体验过程看起来仅仅是我们向内的身体感觉，它的张力，或它的好的状态。
Twisting helps unravel deeply imbedded tension in the back, torso and shoulders; stimulates digestion; and, facilitates breath by opening the respiratory channels of the body.
扭转体式有助于深度的释放背部、躯干以及肩膀的紧张；促进消化系统的功能；并且通过打开呼吸在身体中的通道，促进呼吸的进行。
The Swiss shower activates blood circulation and limbic system. Finally body massage, facial massage and reflexology help rid your muscle tension. You will feel totally relaxed.
瑞士式的沐浴促进血液循环和加强边缘系统。最后，全身按摩，面部按摩和脚底按摩帮你舒缓肌肉的紧张，让你全身放松。
If the fear is deep and remains then it will keep the body in tension even after the fearful fact happened.
如果深入的害怕一直保留着，在令人恐惧的事情发生之后，身体仍然会处于紧张中。
This will cause the brain produces high tension, physiological disorders of the human body, the balance is broken cause the happening of the disease.
这样会引起大脑高度紧张，产生生理机能紊乱，人体的各项平衡被打破引起疾病的发生。
Have you ever had an aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is with muscle tension.
当你感焦虑或有压力的时候，有没有出现过背疼，脖子疼？当生活中你感到有焦虑或压力，你的身体会做出的响应之一就是肌肉紧张。
It is for this reason that physical illness often affects the mind and mental illness or tension often affects the body.
正是因为这个原因，身体的疾病常常影响思维，思维的疾病或紧张不安也常常影响身体。
Humor helps us bear our burdens, lessen our tension, overcome our frustration, relax our body muscles and dissolve countless trifles and irritations.
幽默可以帮助我们承受重任，减轻压力，战胜忧愁，放松筋骨，化解无数的琐事与愤怒。
Along with improving your structural stability, developing awareness of your psoas can bring to light fears long locked in the body as unconscious physical tension.
随着你身体稳定度的提高和对你腰肌感受力的提升，能让在身体里的未意识到的深层紧张和情绪上的恐惧不再深深锁住。
Dubbed the 4-7-8 breathing technique, the method is described as a 'natural tranquiliser for the nervous system' helping to reduce tension in the body.
这种4-7-8呼吸法被形容为“神经系统的自然镇定剂”，能帮助人体减少紧张感。
Therefore, it is clear that the spirit has been in a state of tension in our body adversely …
因此，很显然，一直处于精神紧张的状态对我们的身体不利…
Slow rebound characteristics, let your body are without pressure condition, effectively relieve you of tension and pressure at the office, bring you more comfortable office environment more relaxed.
具有慢回弹特性，让您的身体处于无压力的状态，有效缓解您办公时的紧张和压力，给您带来更舒适更轻松的办公环境。
Yogis discover and affirm life's great possibilities by freeing the body of tension and the ravages of stress, and progressively releasing mental and emotional turbulence.
瑜伽修行者发现和确定生命的这种可能性，通过释放身体的紧张和压力，逐渐解除思想和情感上的这种不稳定状态。
Yogis discover and affirm life's great possibilities by freeing the body of tension and the ravages of stress, and progressively releasing mental and emotional turbulence.
瑜伽修行者发现和确定生命的这种可能性，通过释放身体的紧张和压力，逐渐解除思想和情感上的这种不稳定状态。
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