In our research, when we ask people to imagine being let go from their jobs, the first thing they tend to say is, "I'm going to lose all my friends.
在我们的研究中，当人们被问及从岗位上离开时，他们多数首先会说：“我可能会失去我的所有朋友。”
You are most powerful as a healer if you completely trust the other person's ability to solve the problems and let go of any notion of them being dependent on you.
作为一个疗愈者，假如你能完全相信别人解决题目的能力，并彻底放下任何他们需要依靠你之类的观念，你将是最强大的。
Life balance is my focus on the most important things in my life and not being afraid to let go of less important tasks, projects and people.
生活平衡是我总能专注在我生活里最重要的事情上，不担心放弃那些不太重要的任务，项目和人。
He can just enjoy being a child and simply live in each moment, trusting I've got a handle on the details and I'll let him know when it's time to go.
他就是可以享受做一个小孩子，简单的活在生命的每一个刻里，相信我已经安排好了一切，相信我会让他知道出发的时间。
It's difficult to let go of being an expert. Because it means confessing that we really know nothing.
但想要真正变得成熟却很困难，因为那意味着我们要承认自己的无知。
Now, I’m starting to realize how my comfort with being alone can become, well, dangerous if I let things go for too long without going out or catching up with a friend.
现在，我开始渐渐意识到独处的好处，当然，若是我只是放任自流，长时间的不与朋友联系、交往，这可就危险了。
And some people worry that they'll never be able to let go enough to love anybody: "the reason is usually buried in their childhood, in some fear of being found wanting, or in parental disapproval."
有些人担心，他们再也不会全心身地去爱任何人了。“这些问题的根子通常深埋在他们的童年里，害怕别人发现自己需要爱，或者是由于父母的不赞同。”
Of course for some people part of the joy of travel is being able to let go the REINS of frugality and spend freely.
其中一些人的旅游乐趣的一部分当然是能够放开节约的缰绳，尽挥霍。
Now 19, Nikki says it took her longer to get over the false perception of herself as a fat girl than it did to let go of her dreams of being a dancer.
现年19岁的妮可说，相比放弃舞蹈演员的梦想，她花了更长时间，才克服自己是胖女孩的错误观念。
The Lion was so tickled at the idea of the Mouse being able to help him that he lifted up his paw and let him go.
狮子被老鼠可能会帮他的想法逗乐了，他抬起爪子，放了它。
It's hard to give up that feeling of being right. It's so difficult to let go of that need to force a confession out of our partners.
放弃自以为是的感觉很难，放弃逼迫对方认错也很难。
Part of being a successful entrepreneur is knowing when it's time to let go of one project and move on to the next.
身为一个成功的企业家，你要知道什么时候要放弃一个项目并且进行下一个。
I know I should let this go, but I don't like being lied to and she's such a tightwad.
我知道不该这么想，但是我不喜欢对我说谎，而且她还是如此的吝啬。
Practice gratitude. It lightens your load , softens your heart , and reminds you to let go of the outcome. Being grateful paves the way for acceptance.
要学会时时感恩。因为感恩不仅会减轻你心灵的负担，同时还提醒你不必固执地追求结果。感恩将会引领你愉快地生活。
The perfect mother is available to all of us if we're willing to let go of expectations that will never be filled and to see what is being offered to us here and now.
如果我们能放弃那些永远都不会被实现的期待来看看此时此刻提供给我们的有哪些，那么任何人都能有一位理想的母亲。
I constantly hear people who will not let go of their pride and apologize because of this fear of being mistreated, taken advantage of or walked all over in the future.
我常常听到人们说起，他们之所以不放下骄傲去道歉，是因为害怕被错待，被欺负、被践踏。
I'm not used to being treated this way, and believe me I'm not going to let it go by.
我不习惯人这样对待我，相信我吧，我不会就这样算了的。
Now, there are upsides of being envious that can make it hard to let go of it.
还有一些情况，让你很难不产生嫉妒心。
If it's a negative thought, just immediately neutralize it by saying to yourself, Could I let go of being so smart and allow it to be other than what I think it is?
如果消极想法出现了，就马上通过与自己对话撤销它吧！问自己，我能够把这种自以为是的情结放下、让事情自己去发生而不是按我所想的发生吗？
Does that stir up a wanting of approval, control or safety? And could you let go of either wanting approval, control or a feeling of being safe and secure?
这种想法或感受激起了你想要被认同、想要控制或者想要安全的冲动吗？
Okay... I mentioned the weight issue in my opening paragraph, so let me address that here... If you're so unhappy with your spouse being overweight, then go workout with them.
好了……在开篇我提到了体重的问题，所以要在此解决一下……如果你因为伴侣超重而很不开心，那么就跟对方一起停止体育锻炼。
Wanting too much or being too pushy will not go over well when it comes to the dating scene. You are best to be laid back and let potential partners come to you. Bide your time and act nonchalant.
在约会这件事上索要太多或是太急进并不是太明智的做法，最好放冷淡些，让对方来靠近你。
To let go of all beings is wisdom while not to abandon any being is compassion.
放下一切众生叫智慧；不放弃一个众生叫慈悲。
Sometimes you can ask yourself, "can I let go of being so smart and allow it to be other than I think it is?"
有时候你可以问问自己，“我能否把自作聪明这种心理放下，允许事情超出我意料之外呢？”
Sometimes you can ask yourself, "can I let go of being so smart and allow it to be other than I think it is?"
有时候你可以问问自己，“我能否把自作聪明这种心理放下，允许事情超出我意料之外呢？”
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