Sleepwalkers should drink much before sleeping.
梦游者在睡觉前应多喝水。
I have the habit of reading before sleeping.
我有睡前阅读的习惯。
Stop having big meals before sleeping, and you can feel comfortable.
睡觉前不要吃大餐，这样你才会感觉舒适。
Mother often tells a story to her daughter before sleeping every night.
每天晚上睡觉前，妈妈经常给女儿讲故事。
In today's world, sleep experts often say that for a better night's rest, Americans should turn off their smart phones or iPads before sleeping.
当今世界，睡眠专家经常说，为了获得更好的睡眠，美国人应该在睡觉前关掉智能手机或平板电脑。
To be on the safe side, the researchers suggest that we should use computers less than before, or turn down our screens as much as possible before sleeping.
安全起见，研究人员建议，我们应该比以前更少使用电脑，或者在睡觉前尽可能地把屏幕亮度调低。
The number of movies one watches before sleeping.
某人入睡前所观赏的电影数量。
He has the proclivity of drinking a cupofmilk before sleeping.
他有在睡觉前喝杯牛奶的习惯。
Before sleeping steep foot with the hot water are an acknowledged health the habit is well.
睡前用热水泡脚是一个公认的养生好习惯。
Now my diet is regular, I won't take in much food before sleeping, my body is becoming healthy.
现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。
In general, the level of stress you feel before sleeping affects how enjoyable your dreams are.
一般说来，您睡前所感受的压力大小会影响您梦境的好坏。您最好能找出方法来放松和消除紧张。
Put the paste of boiled pig hooves on your face before sleeping and clean it off the next morning.
睡觉前把熟猪蹄中的胶状皮盖在脸上，第二天早上拿掉。
Up until now, I am still in the habit of reciting a paragraph of an English article before sleeping.
直到现在，我仍然习惯在背诵一段英语文章之前睡觉。
Before sleeping, wash, trouble of a day mixes scour off depressed, accompany you sweet fall asleep...
睡前洗洗，洗去一天的烦恼和忧愁，伴你甜甜入梦。
Every time to have a meal, night before sleeping, I won't forget to bring a book and go to the toilet.
每次吃饭，晚上睡觉前，和上厕所我都不会忘记带上一本书看。
The hotel also suggests that, to stay warm, guests use the outdoor spas and sauna just before sleeping.
酒店还表明，保持温暖，客人只是在睡觉前使用户外水疗中心和桑拿浴室。
He told me that he kept reading books every hour a day, if he was busy, he would do it before sleeping.
他告诉我他一直每天读书一个小时，如果他很忙，他也会在睡觉前看。
I recommend that we all wash our feet with hot water, eat less at dinner, and do no exercise just before sleeping.
那么我推荐大家睡前入静的方法是：热水泡脚，晚餐早食，少食，不运动。
Some people in some fixed before activities such as the brush your teeth, wash a face before sleeping, wash the feet or sports.
有些人在睡前有些固定的活动如睡前的刷牙、洗脸、洗脚或运动。
So in three hours before sleeping less than don't eat anything is the most ideal method reducing weight, special attention not to drink, meat food.
所以在睡前三小时以内不要吃任何东西是最理想的减肥方法，特别注意不要喝酒、肉类食物。
Playing an instrument before sleeping can help to soothe you, calm your mind and force you to focus and concentrate on a task. Make sure it's classical music!
睡前玩乐器可帮你舒服的入睡，使你的大脑平静强迫你集中注意力，但必须是古典音乐。
Before sleeping everyday must give her a message "good night", no matter how much you late, because she might have been waiting for you, just say whatever her mouth.
每天睡觉之前一定要给她一条道“晚安”的短信，不管你有多晚，因为她可能一直在等你，只是她嘴上说不管。
Try not to drink anything two hours before sleeping because if you have a tendency to urinate often, you could wake up in the middle of the night because of nature's call.
睡觉前两小时内最好不要喝任何东西，否则你会经常去上厕所而不得不半夜爬起来。
In all well-organized brains, the predominating idea and there always is one is sure to be the last thought before sleeping, and the first upon waking in the morning.
凡是条理清晰的头脑里，晚上临睡前的最后一个念头和早晨醒来时的第一个念头总是相同的。
The new knowledge that acquires one days is reviewing before sleeping in the evening next, those do not have what memory rises to need you to be strengthened again namely.
然后晚上睡前最好在回顾一下一天学到的新知识，那些没回忆起来的就是需要你再次加强的。
The new knowledge that acquires one days is reviewing before sleeping in the evening next, those do not have what memory rises to need you to be strengthened again namely.
然后晚上睡前最好在回顾一下一天学到的新知识，那些没回忆起来的就是需要你再次加强的。
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