Whatever the size of your mortgage, you have to be able to sleep soundly at night.
无论你按揭的数目有多大，你必须在晚上睡的香才能在白天好好工作。
You will become dependant on them and won't be able to sleep or wake up without them.
您将变得过分地依赖它们，离开了它们你无法入睡和清醒。
Normally I'd only be able to sleep very lightly in such a situation, unless I was extremely tired.
我很惊讶我现在可以在车上小睡，以前我是没办法在这种环境中睡觉的，除非我真的是累极了。
Dahlmann, in the hackney coach which bore them away, thought that he would, at last, be able to sleep in a room different from his own.
达尔曼在出租马车里想，他终于可以在不是他自己的房间里睡个好觉。
Soon Mr. Ho will install an iron gate across the side entrance to his 10-by-4-foot stall, and then he says he will be able to sleep again.
不久何先生就会在他的十尺长四尺宽的木屋的侧门前面装一个铁门。
It was very late by the time we got home and got to bed and I didn't know if I would be able to sleep but I had to admit I was feeling very tired.
我们回到家上床睡觉的时候已经很晚了，我不知道我是不是能睡得着，但是我不得不承认当时我已经非常累了。
It is based on the idea that by deliberately reducing time in bed and by modifying your waking activities you will be able to sleep more soundly.
该疗法的基本指导思想是：通过有意识地减少卧床时间及调整睡醒后的活动，患者便可以睡得更熟。
By maintaining a routine, your body will be able to relax easier when it comes to bedtime and you'll be able to sleep deeper and wake up feeling more refreshed.
按时作息的话，你该睡觉时就能轻易入睡，睡得也更香，清晨醒来也会更有精神。
My assistant told me that when we arrived in Toronto it would be nighttime, so I figured I shouldn't sleep on the plane or I wouldn't be able to sleep once I arrived there.
助手跟我说，到达多伦多时将会是晚上，我想，那麽我在机上不要睡觉了，否则抵达多伦多时会不能入睡。
"If you sleep with your mouth open, she will be able to see the tooth hole," said Sammy. The class laughed. Come on! But that just gave me a great idea! "How did you get the Tooth Fairy to leave the money?"
“如果你张着嘴睡觉，她就能看到牙洞。”萨米说。全班笑了。拜托！但这给了我一个好主意！“你是怎么让牙仙子留下钱的？”
The next morning the sleep eater may be able to recall vague images of what she did. Or not.
第二天早上，睡眠进食者也许能模糊地想起自己做过什么，也许想不起来。
In one study, about half of school pupils were able to shift their daily sleep-wake schedules by one hour.But significant change can be a challenge.
一项研究表明，大约一半的小学生可以调整他们每天的睡觉起床时间一小时，但更大的改变会成为一个挑战。
In one study, about half of school pupils were able to shift their daily sleep-wake schedules by one hour. But significant change can be a challenge.
一项研究表明，大约一半的小学生可以调整他们每天的睡觉起床时间一小时，但更大的改变会成为一个挑战。
If Wilber is correct, then some advanced practitioners of meditation may actually be able to maintain a form of conscious awareness of even the formless void of deep sleep.
如果威尔伯说的是正确的，事实上冥想的高级练习者深度睡眠中也可以在某种程度上持续意识到自己的觉醒状态。
With better monitoring of these waves, researchers might be able to develop therapies that could help all of us get a better night's sleep.
随着更好地监测这些脑电波，研究者或许能够制定帮助我们获得更好的夜间睡眠的治疗方法。
Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep.
虽然你可能无法控制所有影响你的睡眠的因素，但是你可以养成良好的习惯改善睡眠。
That's why they may not be able to recall the sleep disturbance when they wake up the following morning, according to "sleep: the Mysteries, the Problems, and the Solutions" (Penguin, 2007).
按照《神秘的睡眠：问题和答案》(企鹅出版社2007年出版)的说法，这就是为什么他们第二天一早起来并不会想起自己睡眠受过有什么打扰。
To my knowledge these are the most detailed polyphasic sleep logs you'll be able to find anywhere on the web.
就我所知，你也可以在网络上找到更加详细的多相睡眠日记。
To be able to sit by the bed of another, watching him sleep, waiting for nothing else, is to understand where else we might be.
坐在别人的床边，注视着他入眠，别无所求，就可以理解我们可能在的别处。
I see a lot of students attempting polyphasic sleep but virtually none seem to be able to adapt to it successfully.
看到很多大学生尝试多相睡眠却鲜有成功的。
What to do: as soon as you notice this happening, take steps to prevent it from becoming habitual. (Naturally, worrying that you won't be able to fall back asleep makes it harder to sleep.)
怎么做：一旦你意识到这种情况发生，采取方法阻止它变成惯常的行为。(当然，担心你不能安然入睡让你入睡更加困难。)
It can cause lack of sleep meaning you won't have adequate rest and your body will not be able to function efficiently.
过多饮酒能引起睡眠不足，这意味着你得不到充分的休息，你的身体机能会减弱。
That's why they may not be able to recall the sleep disturbance when they wake up the following morning, according to "Sleep: The Mysteries, The Problems, and The Solutions" (Penguin, 2007)
据Penguin, 2007《睡眠的神秘性、问题及对策》一文记录，像锯木一样巨大的鼾声能够惊醒打鼾者自己，但几钟后又再度入眠。所以他们次日可能不记得自己夜里惊醒过。
Your sleep now affects your abilities. For now if you're running low on sleep you will not be able to sprint.
你的睡眠会影响你的能力。现在，如果你的睡眠时间很低，你就不能冲刺。
You must be able to experience them, even as you experience the state of dreams or sleep.
你必须能够亲历，就像你亲历美梦或睡眠状态一样。
You may be able to talk through the issues that are keeping you awake and develop better sleep habits to help your body adapt to a regular schedule.
你可能可以通过关于不能入睡的原因和如何养成更好睡眠习惯的谈话帮助你适应新的时间表。
There may still be times when you won't be able to have as many sleep-feasts as you want, but these should be rare.
也许有时候你无法获得自己希望数目的睡眠大餐但是这种情况应该极少。
There may still be times when you won't be able to have as many sleep-feasts as you want, but these should be rare.
也许有时候你无法获得自己希望数目的睡眠大餐但是这种情况应该极少。
应用推荐