Objective: to understand the relation between despondent condition and negative automatic thinking.
前言：目的：了解负性自动思维与抑郁的关系。
This isn't necessarily a good or a bad thing, but one standard effect of automatic thinking is that we tend to go for the default option.
这件事情无所谓好坏，但是判断自动化思维是否起作用的标准是我们是否倾向于做出默认反应。
Making a note of it, mental or otherwise, allows you to pause your automatic thinking before you jump to the next step in your response (which is usually to say something to the person).
在脑子中或者通过其他方法记下来，在进行下一步反应（一般来说会对对方说些什么）前允许我们暂停我们的理所当然的想法。
By practicing a way of thinking or an action it becomes automatic (not a conscious effort), and so it's more immune to the brain lapses.
通过练习思考或者行动的方式，让它成为无意识(不是有意识的结果)，这样对大脑的失误更具有免疫。
In this step, you need to pay attention to your thinking and identify the automatic thoughts that come to your mind in a given situation.
在这一步里，你需要注意你的思想，来识别出在特定情况下你的头脑里的自动思维。
Most people have automatic, long-standing ways of thinking about their lives and themselves.
大多数人对自己和生活有着长期以来形成的自动的模式。
Other studies, however, found that such rapid shifts in focus, even if performed adeptly, result in less rigorous and "more automatic" thinking.
不过另外的一些研究发现这种快速转换焦点即便非常熟练，也会导致思维的不严谨和机械化。
These information to our impact tips to become a high degree of heat, we are looking forward to see the full automatic car washing machine depth thinking and new changes!
这些信息给我们的影响提示无可厚非成为热度极高的关键词，我们期待看到全自动工程洗车机的深度思考和全新改变！
The paper introduces the material feeding process in automatic pressure gel technology production presenting an effective, automatic material feeding system design thinking.
文章论述了自动压力凝胶工艺生产中的注料过程，介绍了一种有效的自动注料系统的设计思想。
This paper analyzes ultrasonic continual automatic inspection system hardware compose design and software design thinking by computer manage and application on welded pipe production.
对使用计算机进行控制和管理的超声波连续自动探伤系统的硬件组成、软件设计思想以及在焊管生产中的应用状况进行了分析和介绍。
This super automatic espresso machine and the separate steaming device I saw in 2003 got me thinking.
我在2003年看到的那台全自动咖啡机和另外的蒸汽装置让我思考。
This paper introduces the composition, operating principle, control mode and programming thinking of the automatic control system of detecting, lacquering, drying and selecting of train pillow spring.
该文介绍了枕簧检测、喷漆、烘干、分拣控制系统的组成，工作原理，控制方式及程序设计思想。
This paper introduces the composition, operating principle, control mode and programming thinking of the automatic control system of detecting, lacquering, drying and selecting of train pillow spring.
该文介绍了枕簧检测、喷漆、烘干、分拣控制系统的组成，工作原理，控制方式及程序设计思想。
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