As much as your chest moves upward, extend your arms down strongly.
胸腔充分向上伸展，手臂强有力地向下伸展。
In my dream I was carrying a small child in my arms down a long road.
梦中我抱着一个小孩走在一条漫漫长路上。
John slid his arms down into the heavy satin lining of the sleeves and buttoned the coat.
约翰将胳膊伸进衬里是厚厚的缎子的袖管里，系上了扣子。
However, do not pull your arms down toward the floor so strongly as to pull your shoulders down with tension.
然而，当你拉肩胛骨下沉时，不要拉你的手臂向下太过强烈以至僵硬。
Peek-a-boo (lower back): Lie face down on the floor using your outstretched arms to support baby in front of you.
躲猫猫（锻炼后腰）：脸朝下，用你伸展的胳膊支撑住你前面的婴儿。
She walked up and down, flapping her arms to keep warm.
她来回走动，挥动着双臂使身体暖和起来。
The two girls linked arms as they strolled down the street.
两个女孩挽着胳臂沿街漫步而行。
Any time an Argentine player was knocked down or whistled for a foul, he threw up his arms in dismay.
每次阿根廷球员被击倒或被吹犯规时，他都会沮丧地举起双臂。
As his eyes moved down to his strong arms and chest he smiled again.
当他的眼睛向下看自己强壮的手臂和胸部时，他又笑了。
Once he almost missed a branch and had to swing his arms wildly before he could stabilize his body. Then he squatted down to rest.
有一下他差点没抓住一根分枝，他得使劲摆手臂以稳定自己的身体，然后他蹲下来休息。
Gorillas stride with their arms and wrists extended straight down and locked in what Kivell called 'columnar' stances that resemble how elephants walk.
大猩猩迈步时，前臂和手腕垂直向下，有固定的、凯威尔称之为‘圆柱状’姿势，类似于大象走路。
Look ahead (not down), keep your shoulders relaxed, arms swinging back and forth (not side to side), and your hands gently clenched.
向前看(不是向下)，保持你的肩膀放松，手臂前后摆动(不要左右摆动)，手轻轻握紧。
Afterwards, I remember lying in Mike's arms, tears running down my cheeks, suffused with a feeling of love for him and for everything.
后来我就记得躺在迈克的怀里，眼泪不断留下我的脸颊，对他的爱以及其他很多东西淹没了我。
My arms and legs were too long, not for the suits, which my mother had let down for me, but for my own movements.
我的胳膊和腿太长，穿不了那套西装，我妈妈为我感到很惋惜，但我则不以为然。
He was standing on that ledge, exhausted and almost speechless but otherwise apparently unhurt, when a fireman reached down and secured a harness under his arms.
他站在那个小平台上，当消防员顺着竖井垂下来，把安全带扎到他腋下时，他精疲力尽，几乎说不出话来，但看起来完全没有受伤。
Boyle knelt down and wrapped the young man in his arms, comforting him until the police and fire department arrived.
博伊尔跪下身把男孩搂在怀里安慰着他，直到警察和消防人员赶到。
Peek-a-boo pop-ups (lower back): Lie face down on the floor using your outstretched arms to support baby in front of you.
躲猫猫（锻炼后腰）：脸朝下，在你的前面，用你伸展的胳膊支撑住婴儿。
Only later might their arms have evolved into wings they could push up and down, transforming them from gliders to true powered fliers.
尔后，前肢进化成可以上下拍动的翅膀，于是它们又从滑翔者转型成为真正的飞行家。
Because I knew English, I taught the other soldiers useful battlefield phrases, like “Stop, ” “Hands up, ” “Don’t move, ” “Lay down your arms” and “We are kind to P.O.W.’s.”
由于我懂英语，我就负责教其他战士那些将在战场上用到的短语，比如“站住”、“举起手来”、“别动”、“把手放下来”、“我们优待俘虏”。
Now take the main body part and place it head down on the table and lift up the back and place the arms in the middle like so: (a stone is holding down the top part).
现在做身体部分，把它的头向下放在桌子上，抬起背，并把手臂放置在中间位置，就像顶部有一块大石头被压在下面。
Some Banks restrict the use of funds to down payments on a house as a way to bring in business to their mortgage arms.
一些银行将这笔资金的使用限定在缴纳房子的首付款上，从而为旗下的抵押贷款分支机构带来业务。
He flung himself down beside it on the sand, weeping as one trembling with joy, and in his brown arms he held it to his breast.
他整个儿扑到在她身边，匍匐在沙上，哭得像一个因欢喜而颤抖的人，并用他褐色的臂膀将她紧紧地拥在胸口。
The sight of this large, noisy foreigner running down the corridor in his pajamas with arms waving wildly no doubt shocked them as much as the rat had shocked him.
看到这位人高马大的外国人穿着睡衣冲上走廊，双臂乱舞，大声喊叫，她们当然被吓坏了，就像我的朋友被老鼠吓坏了那样。
I heard voices coming towards me. I forced myself to my feet, waving my arms, then fell back down in a heap.
我听到有声音在向我靠近，便强迫自己站起身，挥动双臂，然后我重重地倒在了地上，动弹不得。
His robe hung over the back and arms of his chair; he had sat down in the robe and then slipped out of it.
他的法衣搭在后背和椅子扶手上；他坐着穿着的那件法衣，这时滑落下去了。
Reach your arms to the side and up, then down toward the chair. Place them on the seat while resting your forehead on the edge.
伸展双臂从体侧向上，然后向前向下放在椅子上，额头向下置于椅子边缘。
You've probably seen sleepwalkers in the movies traveling down staircases with eyes shut and arms outstretched, but let's learn the facts.
你可能已经在电影中见过梦游者两眼紧闭，伸着胳膊走下楼梯的样子。但还是让我们看看事实是什么样吧。
On our wedding day, 38 years ago, she carried a bouquet of roses in her arms as she walked down the aisle of the church.
38年前在我们的婚礼上，当她走在教堂通道上的时候，她在胳膊上缠了一束玫瑰花。
On our wedding day, 38 years ago, she carried a bouquet of roses in her arms as she walked down the aisle of the church.
38年前在我们的婚礼上，当她走在教堂通道上的时候，她在胳膊上缠了一束玫瑰花。
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