As much as your chest moves upward, extend your arms down strongly.

胸腔充分向上伸展，手臂强有力地向下伸展。

youdao

In my dream I was carrying a small child in my arms down a long road.

梦中我抱着一个小孩走在一条漫漫长路上。

youdao

In my dream I was carrying a small child in my arms down a long road.

梦中我抱着一个小孩走在一条漫漫长路上。

youdao