The High-Step Stretch works active flexibility and range of motion for a critical rock climbing move.

高抬腿拉筋对要求身体灵活性和动作幅度空间的关键性攀岩动作很有帮助。

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The High-Step Stretch works active flexibility and range of motion for a critical rock climbing move.

高抬腿拉筋对要求身体灵活性和动作幅度空间的关键性攀岩动作很有帮助。

youdao