If everything looks promising, then it will justify trying to build a sleep lab and study sleep across cultures that way.
如果一切看起来都很有希望，那么我们就有理由去尝试建立一个睡眠实验室，以这种方式对睡眠进行跨文化的研究。
Our experiment does not take place in a sleep lab, instead, we lend people motion-detecting watches and they wear them for a week at a time.
我们的实验不是在睡眠实验室进行的，相反，我们将运动检测手表借给人们，他们每次戴一个星期。
Mike should have a sleep for 20 minutes after lunch.
迈克应该在午饭后睡20分钟。
If you go to a sleep away camp for the first time, you'll feel excited and maybe a little nervous.
如果你是第一次露营，你会感到兴奋，也许还会有点紧张。
What, sick, a sleep-walker, and wasted away in my house!
什么，梦游症，思乡病，在我家里日渐消瘦!
They can just be symptoms of a sleep disorder that can result from an unpleasant experience, stress, or certain drugs.
它们可能只是睡眠障碍的症状，可能是由不愉快的经历、压力或某些药物引起的。
Dr Chris Idzikowski has been a sleep specialist for 30 years.
克里斯•艾德辛科斯基博士是一位从业30年的睡眠疾病专家。
Insomnia can be a symptom of a sleep disorder or other health problems.
失眠可以是睡眠紊乱或其他健康问题的征兆。
Dairy foods contain tryptophan, which is a sleep-promoting substance.
奶制品中含有的色氨酸是种有助增进睡眠的物质。
A sleep macho used to be "I only get forty-two minutes of sleep a night."
夸大数字的那些人，“我一晚只睡了42分钟”。
In Listing 2, I define a Dog class, with a speak method and a sleep method.
在清单2中，定义了带speak方法和sleep方法的dog类。
If you're thinking about using a sleep aid, know what you're getting yourself into.
如果你考虑应用辅助睡眠药物，了解应该使用哪些药物。
Here are my tips for surviving a sleep-deprived season, Shared from the trenches.
下面是我的一些对付睡眠不足时期的小贴士，从战壕里分享来的。
A sleep test called 'polysomnography' is usually carried out to diagnose sleep apnoea.
人们常用一项叫做“睡眠监测”的测试来诊断患者是否患有睡眠呼吸暂停。
Not unlike your morning ritual, a sleep ritual is a few things you always do before going to sleep.
与你早上的习惯性动作一样，睡眠习惯性动作是在你入睡前经常做的事情。
He wanted to see if putting patients into a sleep-like condition would help ease troubled minds.
他想看看让患者进入似睡状态是否会有助舒缓心中不安。
On the top of the nano are a Sleep/Wake button and shuffle-like Volume Down and Volume Up buttons.
在nano的顶部有个睡眠/唤醒按钮以及和shuffle 类似的音量降低和音量升高按钮。
I am still young, but I see life can be so very short, it sometimes is much the same as taking a sleep.
你看我今年岁数小，但是我总结了，人这一生其实可短暂了，有时候一想，跟睡觉是一样一样的。 眼睛一闭，一睁，一天过去了；眼睛一闭，不睁，这辈子就过去了。
Follow the same routine every night so your body gets into a habit and is conditioned for a sleep response.
每一晚都要按照同样的方法进行放松，直至成为一种睡眠前的习惯。
If you suspect you have a sleep disorder, talk to your doctor and go see a sleep specialist. Photo by YelloShine.
如果你怀疑你得了睡眠障碍症，赶快去找医生好好谈谈。
Dr Stanley, a sleep expert says, "Waking too early is one of the classic signs of depression, though no one knows why."
睡眠专家斯坦利博士表示：醒得太早是患上抑郁症的一个典型特征，尽管其中原因还无人知晓。
A sleep debt is something that worries Nathaniel Lippiett, yet he concedes that he rarely feels tired after a wakeful night.
NathanielLippiett为睡眠不够而担心。但是，他承认就是一晚没有睡好，也很少感到疲惫。
Diagnosis of PLMD requires a sleep laboratory evaluation to confirm the presence of the movements and their effects on sleep.
要诊断plmd，需要做一个睡眠实验以确定抽搐的出现及其对睡眠的影响。
Not all snoring is sleep apnea, though heavy snoring is a sign that you should have a sleep test for obstructive sleep apnea.
并不是所有的打鼾都是睡眠呼吸中止症，尽管如雷的鼾声说明你需要做阻塞性睡眠呼吸暂停综合症的测试。
That means just 2.5 percent of us require less than 7 hours of night a sleep to feel fully rested. That's 1 out of every 40 people.
这就是说我们中只有2.5%的人睡眠不足7个小时就可以感到彻底放松了，这个几率是1：40，即每40个人中只有1个这样的人。
The study was conducted in England and took place in a sleep lab where brain activity was monitored and recorded sounds were played.
这个实验在英格兰的一个睡眠实验室中进行，研究人员在被测者睡觉的时候播放不同的声音并记录下他们大脑的反应。
A man taking prescribed antidepressant medication for eight years was referred for a sleep study only after his second driving crash.
在第二次车祸之后，一个服用处方抗抑郁剂八年的人参与了一项睡眠研究的调查。
The overall throughput of ContinuationServlet is higher because the servlet thread isn't tied up most of the time in a sleep call.
ContinuationServlet的总吞吐量更高一些，因为servlet线程没有将大部分时间用在sleep调用中。
My happiness project has turned me into a sleep zealot. If I want to feel happy, calm, energetic, and mentally sharp, I must get enough sleep.
我的快乐方案让我变成一个睡眠狂热者，如果我想感觉快乐，平静，有活力，思维灵敏，我必须有充足的睡眠。
I'd get a sickening sense of dread for the fortnight leading up to them, knowing that I would become a sleep-deprived grumpy, spotty hermit.
想想自己将会变成一个睡眠不足的，性情乖戾情绪不稳的隐士，我对十四天的夜班感到胆战心惊。
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