我总是在星期一做瑜伽。
He was photographed standing on his head doing yoga.
他倒立着做瑜伽时被拍了下来。
Each student determines their own pace in the yoga class.
每个学生决定他们自己在这个瑜珈班的学习速度。
Many busy executives have begun to practise yoga and meditation.
许多工作繁忙的主管已开始练习瑜伽和冥想。
On Thursday night she went to her yoga class, glad to have something to fill up the evening.
星期四晚上她去上了瑜珈课，很高兴有事可做来打发晚上的时间。
A study of yoga leads naturally to meditation.
习练瑜珈自然地导致冥想。
Once you understand these advantages, you'll have more motivation to step onto your yoga mat.
一旦你了解了这些好处，你就会更有动力走到你的瑜伽垫上。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
Standing on your head is not yoga. Kids do it all the time; so do circus performers.
倒立不是瑜伽。孩子们总是这样做；马戏团演员也是如此。
I've been feeling a bit stressed about my school work recently and I thought yoga might help.
我最近对我的学校作业感到有点压力，我想瑜伽可能会有帮助。
Initially, Leah stayed with her accounting job while starting up the yoga studio to make it all work.
起初，为了让一切正常运转，莉娅一边继续做会计工作，一边开办瑜伽馆。
For me, that's reading and running, but others might like crafts, meditation, yoga, going on hikes, surfing, or whatever.
对于我来说，就是读书和跑步，但是其他人可能会喜欢工艺品、冥想、瑜伽、去远足、冲浪等等。
When you hear the word "yoga", do you think of a person with his legs twisted up like a pretzel?
当你听到“瑜伽”这个词，你是否就会联想到一个人将自己的腿扭成椒盐卷饼那样呢？
Since then, she has founded two yoga studios, met a new life partner, and formed a new community of people.
从那以后，她成立了两个瑜伽工作室，遇到了新的人生伴侣，并形成了新的交际圈。
Practicing yoga is a good way for you to get rid of your stress and worries and find some inner peace.
练瑜伽是一种摆脱压力和烦恼，寻找内心平和的一种很好的方式。
Only at the time when one's breathing, mind and posture get into one, one is in the condition of yoga exercise.
只有当呼吸、意识和姿势结合成一体时，才是真正的瑜伽练习。
I do exercises for legs approximately once a week and most of my leg workouts include ballet movements and yoga stretching.
我大约每星期一次做腿部运动，而且绝大部分的腿部训练包括芭蕾舞步和瑜伽伸展运动。
We recently caught up with yoga entrepreneur Leah Zaccaria, who put herself through the fire of change to completely reinvent herself.
我们最近采访了一位瑜伽公司的创办者——莉娅·扎卡里亚，她为了彻底重塑自己而经历了炼狱般的改变。
Hypnosis, yoga, Silva mind-control, religious ceremonies and faith healing are all associated with successful suggestion, but none of their techniques seem to be essential to it.
催眠、瑜伽、席尔瓦精神控制、宗教仪式和信仰治疗都与成功的建议有关，但它们的技巧似乎都不是必要的。
These days the word "kefir" is consequently more likely to bring to mind glamorous, yoga mat-toting women from Los Angeles than austere visions of blustery Eastern Europe.
因此，如今“开菲尔”这个词更容易让人联想到来自洛杉矶、带着瑜伽垫的魅力四射的女性，而不是那种狂风大作的东欧的简朴景象。
Nan, the owner of the yoga center had called her.
瑜伽健身中心的老板Nan曾给她打过电话。
I took up running and yoga after years of sedentary living.
在多年久坐的生活后，我开始跑步和练瑜伽。
Only a few months later Leah opened her first yoga studio, but success was not instant.
仅仅数月后，莉娅开了她的第一家瑜伽馆，但成功不是一蹴而就的。
He knew my love for yoga and had seen a space close to where he lived that he thought might be good to serve as a yoga studio.
他知道我对瑜伽的热爱，还看到他住处附近有一个地方，觉得那个地方可以用作瑜伽馆。
"I remember sitting on a bench with my aunt at a yoga studio," she said, "and having a moment of clarity right then and there: Yoga is saving my life."
她说：“我记得有一次，我和姨妈在瑜伽馆的长椅上坐着，就在那时那处，那瞬间我清晰地觉得，瑜伽在拯救我的生命。”
Having your own yoga mat is nice, because you know only your feet and hands have been on it, but most studios have mats you can use.
最好有一块属于你自己的瑜伽垫，因为你知道只你自己的手和脚碰过它，不过多数的工作室都有瑜伽垫可供使用。
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