长跑锻炼对于培育人们战胜困苦，磨炼刻苦耐劳地顽强意志具有良好地作用。
Cultivate long-distance training for people to overcome difficulties and honing of hard work and indomitable will of a good role.
通过慢动作地训练，将技术动作分解为细微的部分并不断重复，吃苦耐劳的学员迫使大脑将更好的动作模式变成了内在本性。
By practicing slowly, by breaking skills down into tiny parts and repeating, the strenuous student forces the brain to internalize a better pattern of performance.
我吃苦耐劳，我野心勃勃，我清楚地知道自己想要什么。假如因此我就变成了一个坏女人，那也无所谓。
I'm tough, I'm ambitious, and I know exactly what I want.If that makes a bad woman, okay.
并且我还具有较强地责任心、能够吃苦耐劳、诚实、自信、敬业。
And I also have the strong sense of responsibility, can be hard-working, honest, self-confidence, dedication.
开朗成熟，能够同他人一道很好地工作。主要必备素质是吃苦耐劳精神好、学习能力优、事业心强和身体棒。
With a pleasant mature attitude. Ability to work well with others. The main qualities required are preparedness to work hard, ability to learn, ambition and good health.
他在平时的工作中吃苦耐劳，团结协作，能够较好地完成领导交给的任务。受到同事和领导的好评。
He is hardworking, with the virtue of team spirit in his daily work and capable of finishing the designated task, which has won him appreciation from colleagues and leaders alike.
十七世纪结束之前，刻苦耐劳的英国殖民者在美国的大西洋岸建立了永久殖民地。
By the end of the seventeenth century, hardy English settlers had established permanent colonies along the Atlantic seaboard.
我们有这样的说法，“她拼命地工作。”“他是吃苦耐劳的。”
我们有这样的说法，“她拼命地工作。”“他是吃苦耐劳的。”
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