非常讽刺的是在我们的生命中我们用来睡觉的大多数时间都是从我们本来应该的睡眠时间中节省下来的。充足的睡眠对大学生来说是十分重要的。
It's ironic that the time in our life when we need sleep the most is the time when we're most tempted to skimp on sleep. Adequate sleep is essential for college students.
电视广播、报纸、甚至是手机都应该远离我们的餐桌,并且保证每顿饭有20分钟充足的时间进食。
TVs, newspapers and even mobile phones should be cleared away - and at least 20 minutes of time set aside per meal.
我们都知道有一个充足的睡眠对于生活以及保持高效与健康而言是非常重要的一个部分。但是当你无法控制你的睡眠时应该怎么办呢?
We've all heard that getting enough sleep is an important part of living your best life and staying productive and healthy... but what about those times when getting sleep is out of your control?
总之,充足的睡眠能让我们更有活力,有益于我们的大脑,能够避免生病。因此,人们应该充足的睡眠。
All in all, enough sleep makes us energetic, benefit our mind and also help us to avoid from being ill. Hence, people should get enough sleep.
我想我们应该学习他那关怀组员的心及常有充足的预备来带领小组。
I think we should all learn from her attitudes of caring and well prepared when leading a group.
我想我们应该学习他那关怀组员的心及常有充足的预备来带领小组。
I think we should all learn from her attitudes of caring and well prepared when leading a group.
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