我们离开纽约前还应该有充足的时间去逛商店。
There should be plenty of time to go shopping before we leave New York.
非常讽刺的是在我们的生命中我们用来睡觉的大多数时间都是从我们本来应该的睡眠时间中节省下来的。充足的睡眠对大学生来说是十分重要的。
It's ironic that the time in our life when we need sleep the most is the time when we're most tempted to skimp on sleep. Adequate sleep is essential for college students.
电视广播、报纸、甚至是手机都应该远离我们的餐桌，并且保证每顿饭有20分钟充足的时间进食。
TVs, newspapers and even mobile phones should be cleared away - and at least 20 minutes of time set aside per meal.
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