如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
不要让自我和贪婪妨碍清晰的思维和刻苦的工作。
Don't let ego and greed inhibit clear thinking and hard work.
困难的，险峻的，费力的，刻苦的。
They walk from their villages and make the arduous ascent of Taishan.
我相信经过刻苦的努力，我的英语说的非常流利。
I believed after the assiduous endeavor, I able to speak English fluently.
绿色校园的定义不仅是指绿色的环境，而且是刻苦的氛围。
The definition of the green campus is not only referred to its green environment, but also its hardworking atmosphere.
我相信，通过刻苦的训练我会变得更加强壮，击球的落点也会更加精准。
I know with hard work and practice and repetition it will get bigger and stronger and more accurate.
所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。
So I studied hard in the middle school and college in order to attain my goal.
你也可以投入你最喜欢的烧烤酱，一瓶瓶酒好享受当刻苦的做。
You can also throw in your favorite bottle of barbecue sauce and a nice bottle of wine to enjoy when the grilling is done.
知识通过勤奋刻苦的学习即可掌握，但它或会因为过时而遭淘汰；
Knowledge can be learned through hard studying, but becoming out-of-date constantly.
娴熟的键盘演奏技巧有赖于长期刻苦的正确训练和不断的技术积累。
Performing perfectly on the piano hinges on a long-term, painstaking and correct training and the continual accumulation of technology.
想到学生们用心刻苦的学术生活的确令人苦恼，但或者这也是一种很有用的战略。
This is deeply distressing, given how hard they have worked throughout their academic lives, but perhaps a valuable strategic ploy.
或许在别人眼里我们不是最优秀的团队，但我可以说我们是最刻苦的一个团队！
Maybe in your views, we are not the best team, but you cannot deny we are the one devoting most!
刻苦的训练或通宵熬夜在所难免，那么请间隙小憩来调节一下超负荷的身体和神经。
Hard practice or staying up for performance is inevitable, then have a interim rest to adjust and relax the overload physical body and nerve.
由于这个原因，他们可以更刻苦的训练，吃他们想吃的，并且仍然取得不错的效果。
Because of this, they can train harder, eat whatever they want and still get great results.
处于对专业的喜爱和刻苦的专研，我在这些专业课程上都取得了几乎满分的好成绩。
Taking advantage of my hot interest and diligent study in this field, I got almost the full mark in these professional courses.
什么导致了这样的组合看上去非常危险或者积极的防御？这是日常的训练和刻苦的努力的结果。
What makes the difference between this system looking very dangerous, or looking defensive, is the consequence of hard work and training routines.
读了《居里夫人》，我觉得我应该向她学习，学习她不向困难低头，学习她坚毅刻苦的顽强精神。
Read the "Madame Curie", I think I should learn from her, learning her not to difficultly lowers the head, she determined the indomitable spirit of hard.
我们告诉他要刻苦的训练、训练、训练，然后当得到上阵机会时必须要做出在训练中同样的表现。
We tell him to train and train and train and that when he gets the opportunity to play he must do the same kind of things he does in training.
一个浸信会(Baptist，新教的施洗礼人员)教育者说，Moon是他见过的最刻苦的女性。
A Baptist educator called her the "most cultivated woman" he had ever known.
宿舍书桌被污浊的洪水包围，可武汉的这位大学生还在刻苦的学习，这张照片在中国的新浪微博上走红。
A picture of a Chinese university student in the city of Wuhan apparently studying hard at his desk surrounded by murky flood water has surfaced on Chinese micro-blogging site Weibo.
有一些学生天生拥有能写出一篇有说服力的论文的能力，但更多的学生则需要经过刻苦的学习才能具备这个能力。
Some students possess an innate talent for writing a compelling paper, while others require a more stringent methodology to achieve the same results.
除了因为像这样的天很难找到球场外，我们前两个星期都训练得挺刻苦的，所以阿大今天想给自己放假，休息休息。
Apart from the difficulty in finding a court on day like this we've been practicing pretty hard the past week and Mike wanted to take today off and rest the body.
在生理层次，刻苦的游泳训练过程中会释放出内啡肽，一种会让你感觉很舒服的自然化合物，名称来源于“内源性”与“吗啡”。
On the physiological level, hard swimming workouts release endorphins, natural feel-good compounds whose very name derives from “endogenous” and “morphine.
参加超级联赛在几年之前对我来说还像是非常遥远的事情，但这次能有这样的结果，我想要归功于这些年来刻苦的练习。
Being in the Premier League seemed a long way away a few years ago but it's all down to a lot of hard work.
当你开始比赛时，你应该相信你平常刻苦的训练已经为你准备好了这次比赛，你一定能够一个一个地超越你所有的对手！
When you're in your race, know that all your hard work in practice has prepared you for this race and that you can go head-to-head with anyone.
以畜牧为生，因为终日要追寻水源，所以他们一直四海为家，今天，他们由刻苦的游牧民族到拥有大量财富的超级富豪。
To animal husbandry for a living, because all need water, so they always feel at home wherever one goes, today, they consist of hard nomads to great wealth of the super rich.
以畜牧为生，因为终日要追寻水源，所以他们一直四海为家，今天，他们由刻苦的游牧民族到拥有大量财富的超级富豪。
To animal husbandry for a living, because all need water, so they always feel at home wherever one goes, today, they consist of hard nomads to great wealth of the super rich.
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