如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
刻苦的礼品篮-男人最喜欢抽油烟。
他将他的成功归于刻苦的工作。
不要让自我和贪婪妨碍清晰的思维和刻苦的工作。
Don't let ego and greed inhibit clear thinking and hard work.
刻苦的训练使他表现地最好。
没有刻苦的训练，就没有闪光的金牌。
他的成功来源于刻苦的努力。
我认为他是我军训练最刻苦的球员之一。
一个有雄心的男孩总是很刻苦的，直到有一天他摔断了腿。
An ambitious boy usually worked hard until one day he broke his leg.
那就是我在课堂喜欢读书，学习更刻苦的原因。
That's why I like reading books and I study harder in class.
学习中，她觉得这些刻苦的努力会给她带来好运。
As she studied, she felt that all this hard work was making her lucky.
除此之外，机遇通常就在刻苦的工作中，只是许多人觉察不到而已。
Moreover, opportunities are usually disguised as hard work; therefore most people don't recognize them.
绿色校园的定义不仅是指绿色的环境，而且是刻苦的氛围。
The definition of the green campus is not only referred to its green environment, but also its hardworking atmosphere.
我相信，通过刻苦的训练我会变得更加强壮，击球的落点也会更加精准。
I know with hard work and practice and repetition it will get bigger and stronger and more accurate.
为了取得最好比赛成绩，两队在赛前进行了长期刻苦的训练。
Both teams practiced long and hard to reach their peak performance before the race.
所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。
So I studied hard in the middle school and college in order to attain my goal.
想到学生们用心刻苦的学术生活的确令人苦恼，但或者这也是一种很有用的战略。
This is deeply distressing, given how hard they have worked throughout their academic lives, but perhaps a valuable strategic ploy.
或许在别人眼里我们不是最优秀的团队，但我可以说我们是最刻苦的一个团队！
Maybe in your views, we are not the best team, but you cannot deny we are the one devoting most!
由于这个原因，他们可以更刻苦的训练，吃他们想吃的，并且仍然取得不错的效果。
Because of this, they can train harder, eat whatever they want and still get great results.
处于对专业的喜爱和刻苦的专研，我在这些专业课程上都取得了几乎满分的好成绩。
Taking advantage of my hot interest and diligent study in this field, I got almost the full mark in these professional courses.
有一些学生天生拥有能写出一篇有说服力的论文的能力，但更多的学生则需要经过刻苦的学习才能具备这个能力。
Some students possess an innate talent for writing a compelling paper, while others require a more stringent methodology to achieve the same results.
除了因为像这样的天很难找到球场外，我们前两个星期都训练得挺刻苦的，所以阿大今天想给自己放假，休息休息。
Apart from the difficulty in finding a court on day like this we've been practicing pretty hard the past week and Mike wanted to take today off and rest the body.
在生理层次，刻苦的游泳训练过程中会释放出内啡肽，一种会让你感觉很舒服的自然化合物，名称来源于“内源性”与“吗啡”。
On the physiological level, hard swimming workouts release endorphins, natural feel-good compounds whose very name derives from “endogenous” and “morphine.
参加超级联赛在几年之前对我来说还像是非常遥远的事情，但这次能有这样的结果，我想要归功于这些年来刻苦的练习。
Being in the Premier League seemed a long way away a few years ago but it's all down to a lot of hard work.
下图是一个简单的示意图，这个图里面，红色的曲线对应的人和蓝色曲线对应的人相比，红线人的运气值是蓝线人的一半，但努力程度是其三倍。这个图中，红线是一直高于蓝线的，这表明了，有的人可能运气不是很好，但是通过非常刻苦的努力尝试，可能最后比那种经常撞大运的人更加成功。
The graph above shows that it is possible for someone with less luck to become successful faster than someone with more luck since the red curve is always above the blue curve.
下图是一个简单的示意图，这个图里面，红色的曲线对应的人和蓝色曲线对应的人相比，红线人的运气值是蓝线人的一半，但努力程度是其三倍。这个图中，红线是一直高于蓝线的，这表明了，有的人可能运气不是很好，但是通过非常刻苦的努力尝试，可能最后比那种经常撞大运的人更加成功。
The graph above shows that it is possible for someone with less luck to become successful faster than someone with more luck since the red curve is always above the blue curve.
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