一整天当你开始或完成某个活动时都把时间纪录下来，可考虑使用秒表来记录每个活动的时间间隔。
Throughout your day record the time whenever you start or stop any activity. Consider using a stopwatch to just record time intervals for each activity.
使用秒表，我们能有一个好想法多长时间需要填装鼓，并且允许我们计算多少流程我们实际上导致。
Using a stop watch, we were able to get a good idea of how long it takes to fill the drum, and allow us to figure how much flow we were actually producing.
您可以容易地使用一个秒表来度量它装载一个中等大小的文档所需的时间，即使在连接到本地数据库的快速硬件上也要花很长的时间。
You can easily use a stopwatch to measure the time it takes to load a medium-sized document, even on fast hardware connecting to a local database.
BusinessMeasure模型允许为流程定义性能指标、计数器、秒表和触发器，并使用其进一步定义KPI。
The Business Measure model allows you to define performance metrics, counters, stopwatches, and triggers for a process, and use them to further define KPIs.
在某种程度上，ARM的工作类似于一个功能强大的秒表，并提供了一个包含start和stop条目的接口，就像教练使用的秒表一样。
To some extent, ARM works like a powerful stopwatch, providing an interface that contains start and stop entries just like the stopwatch that a coach USES.
Instant表示时间上的某个精确的时刻，使用从epoch 开始计算的毫秒表示。
The Instant represents an exact moment in time, expressed in milliseconds from the epoch.
Instant表示时间上的某个精确的时刻，使用从epoch 开始计算的毫秒表示。
The Instant represents an exact moment in time, expressed in milliseconds from the epoch.
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