If we're honest with ourselves, tech is just another way to occupy our time and minds.
如果我们不再自欺欺人的话，科技只是另一种占据我们时间和思想的方式。
It's easier to pretend than to be truly honest with ourselves.
自欺欺人比坦诚面对自己更加容易。
It's easier to pretend than to be truly honest with ourselves, but it comes with a heavy price.
伪装比对自己诚实容易得多，可这伴随着沉重的代价。
We should be strict with ourselves.
我们应该严格要求自己。
We should, of course, start with ourselves.
当然，我们应该从自身做起。
We must be strict with ourselves.
我们必须严格要求自己。
We must all be strict with ourselves.
我们都必须严格要求自己。
But, we can compare ourselves with ourselves before.
但是，我们可以与以前的自己相比。
I must start with ourselves, from the little things.
我要从自己做起，从小事做起。
Most importantly, we have to be honest with ourselves.
最重要的是，我们必须诚实面对自己。
We start to get acquainted with ourselves when we are very young.
当我们还很年轻的时候，我们就已经开始在了解自己。
We are playing the fool with ourselves because of careless reading.
因为阅读不仔细，我们一味糊弄自己。
We do, after all, have a relationship with ourselves in the mirror.
最终，我们和镜子里的自己之间有了联系。
Reconciliation begins first, not with others but with ourselves.
和解是第一步，不是和别人却是和我们自己。
But in order to really communicate with ourselves we need to ask questions.
但为了真正和我们自己交流，我们需要问自己一些问题。
And, over time, we start to feel better because we are in harmony with ourselves.
随着时间的推移，我们开始感觉更好，因为我们自我和谐无间。
Being at peace with ourselves is not about denying or rejecting any part of ourselves.
平静地和自己相处不是否认或抵触自己的任何一部分。
We never quarreled or argued on the day the first snow fell. We were too pleased with ourselves.
在第一场雪落下的这天我们从没过争吵和不愉快，大家都沉浸在巨大的欢乐之中。
Before talking globally about peace, we need first to start with ourselves and then work outward.
在谈论全球和平之前，我们必须先从自身开始，然后再推己及人。
Being gentle with ourselves means being kind and friendly toward the feelings that arise within us.
温柔对待自己就意味着我们要友好地对待自己内心的感受。
The way we communicate with others and with ourselves ultimately determines the quality of our lives.
与自己及他人沟通的方式最终决定着我们的生活质量。
This is not easy. For too long we only deal with ourselves and we are learning in a pace slower than we expected.
这并不容易，太长时间以来，我们只和自己打交道，而且学得比我们希望的要慢。
We continue to reinforce good habits, acquire more knowledge, help those around us, and find peace with ourselves.
我们不断地加强好的习惯，获取知识，帮助周围的人，并与自己和平相处。
A good place to start is with ourselves, by working to change our habits and curb our excesses as individual consumers.
从我们自己做起是良好的开端，作为个人消费者，我们要努力改变自己的习惯，抑制自己的过度消费。
If we TRULY want to raise happy kids who enjoy life to the fullest, then the first place to start in teaching this is with ourselves.
如果你们真的想培养乐观的，能享受生活的孩子，那么首先就要我们自己先学会这样。
If we only deal with ourselves and our needs it's easy to lose sight of how blessed we are compared to many others in our community.
如果只想着自己和自己的需求，我们会很容易忽视自己其实是多么的幸运。
I guess it is a good picture of how we humans have both sides in us: we wish to change the world, but forget to begin with ourselves.
我想这十分形象的反映了人类的两面性：我们希望改变这个世界，但忘了先从自身开始。
I guess it is a good picture of how we humans have both sides in us: we wish to change the world, but forget to begin with ourselves.
我想这十分形象的反映了人类的两面性：我们希望改变这个世界，但忘了先从自身开始。
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