Breathe when you feel yourself moving too fast.
在感到自己节奏太快的时候做深呼吸。
WHEN YOU FEEL YOURSELF GETTING ANGRY, CHOOSE NOT TO.
感觉自己要发怒时，选择不这样做。
Breathe when you feel yourself moving too fast. Slow down.
当你感到自己又有些行动失控了，深呼吸，慢下脚步。
When you feel yourself slouching, poke your chest out.
当您感到自己含胸时，挺起您的胸膛。
Bring yourself back to reality when you feel yourself getting worked up.
当你感到自己…，的时候，把自己带回到现实。
When you feel yourself getting stressed out, simply stare at the display.
在感到有压力的时候，看一眼桌上的摆设。
When you feel yourself getting frustrated or angry, stop. Count slowly to 10 (you can do this in your head).
当你感到自己正在变得沮丧或恼火时，停下来，慢慢的数到10（你可以在心里默念）。
When you feel yourself pursuing every fact or every piece of information before you make a decision, stop yourself.
当你感觉你在试图寻找每一点事实或逐一排查信息来作出你的选择时，请暂停。
When you feel yourself being sucked in by mindless activities, ask yourself if you spent the last hour as you intended.
当你感觉陷入了无头绪的活动中，问问你自己是否把最后的时间花在了你想做的事上。
When you feel yourself closed to someone or to some experience, a backbend will open your chest as well as your heart.
当感到自己无法接受某人或某事，后弯能打开你的胸腔以及内心。
When you feel yourself being critical or judgemental, or involved in unhealthy competition or comparing, switch over to the bright side by giving support.
当你发觉自己被人批评或评判时，或者卷入了恶性竞争中时，可以通过与人帮助让自己投入好的方面。
They have countless tactics too many to mention, the best way to recognize them is when you feel yourself coerced into responding in away that just doesn’t feel right.
他们有无数的诡计，识破它最好的方法是当你感觉到在某种程度上你被强迫去回应并且这种感觉不好时。
When you feel yourself starting to panic and lose focus, pause. Tell yourself silently that you can do this. Take a deep breath. Refocus. And then resume interviewing.
当你发现自己开始惊慌、注意力不集中时，先暂停一下。默默地告诉自己你能成功。深呼吸。重新把注意力集中起来。然后继续面试。
When you feel nervous, you can take a deep breath to calm yourself down.
当你感到紧张时，你可以深吸一口气让自己平静下来。
"It's natural to feel creepy," he says, "when you have to make trips by yourself into the destroyed rooms."
“当你必须独自走进被毁坏的房间时，感到毛骨悚然是很自然的。”他说。
Never put yourself in a dark situation when you feel left out and find it hard to get on well with others, are you ready to light your lamp?
当你觉得被遗忘，发现很难与他人相处时，永远不要使自己处于黑暗中，你准备好点燃你的灯了吗？
When you feel that someone isthreatening your existence, you fight back to save yourself.
当你感觉有人威胁到你的存在时，你会反击以拯救自己。
Your goal is not to rid yourself of negative feelings, but to empower yourself to take action even when you feel inadequate.
你的目标不是要摆脱自己的消极情绪，而是在你觉得不够格的时候也要让你自己采取行动。
When you have formed a healthy relationship with yourself you will feel peaceful deep inside.
当你和自己建立一段良好的关系时，你将在内心深处感觉平静。
Listen, when you start to feel weak, just tell yourself, 'I'm as strong as a girder'.
听着，当你开始觉得虚弱的时候，就对自己说：‘我像钢梁一样强壮’。
You will feel unsure about yourself when you are living in fear.You will also start developing a scarce mentality that will distort your vision of what you are capable of accomplishing.
当你生活在忧虑之中时，你对自己会感到不自信，还会建立起一种匮乏的心态，这种心态会歪曲你对有能力完成的事情的见解。
You will feel unsure about yourself when you are living in fear. You will also start developing a scarce mentality that will distort your vision of what you are capable of accomplishing.
当你生活在忧虑之中时，你对自己会感到不自信，还会建立起一种匮乏的心态，这种心态会歪曲你对有能力完成的事情的见解。
When you allow yourself to feel the humanity of your audience, you have succeeded in taking the focus off yourself.
当你让自己感受听众的反应时，你已经成功地不再关注你自己。
When you test yourself as you study, you may feel like you're making it harder on yourself, but on the test, you will do much better.
如果你在学习时考考自己，你可能会感到学习起来比较困难，但是通过测试你将学到更多东西。
So when you find yourself thinking, “I'll feel better after I have a pint of ice cream… a cigarette… a new pair of jeans,” ask yourself — will it really make you feel better?
所以当你想着“如果我吃一品脱冰淇淋/抽一支雪茄/买一条牛仔裤，我会好起来的”，记得问问自己——这真的会让你感觉更好吗？
The second half of motivation is to keep yourself going when you don't feel the same excitement as you did in the beginning.
另一半动机会在你感觉不再像起初那么兴奋时支撑你继续前进。
When tempted to criticize others, ask yourself why you feel so strongly.
当你想批评别人的时候，先问问自己为什么反应如此强烈。
When you feel bad about yourself and catch yourself thinking negatively about other groups, remind yourself, 'I may be feeling this way because I just failed a test or something.'
当你自我感觉不好，看别人也讨厌时，应当提醒自己：‘我有这种感觉可能只是因为考试考砸了，或者别的什么原因。’
When you feel bad about yourself and catch yourself thinking negatively about other groups, remind yourself, 'I may be feeling this way because I just failed a test or something.'
当你自我感觉不好，看别人也讨厌时，应当提醒自己：‘我有这种感觉可能只是因为考试考砸了，或者别的什么原因。’
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