When you despair at the many obstacles in your lives, switch tracks to what the future holds for you.
当你们在你们的生活中对许多阻碍感到失望的时候，把你们的思路转换到你们的未来为你们保留着什么上面。
A true friend will always extend a helping hand to you when you're in the depths of despair.
当你处于绝望的深渊时，真正的朋友总会伸出援助之手。
She taps into the universal theme of rocky family relationships, navigating the waves of joy and despair, when you pine for the past while searching for a future.
她选择了家庭内部关系纠葛的永恒主题，在怀念过去和寻找未来的两难中，带领读者感受欢乐和绝望的种种。
If you have short arms don't despair, you can swim just as fast as anyone else when you've adopted a stroke style that suits you.
如果你的双臂短的话，不要绝望，当你采用了一个适合你的划水类型时，你可以游得跟其他任何人一样快。
When I am in despair, you persuade me.
绝望的时候有你开导我。
But when you subside, the very gods despair.
当你下沉，诸神失望。
A wise man turns down the current into, a fool to put down when despair - you can put down how much, happiness is how many.
智者把放下当前进，愚者把放下当绝望——你能放下多少，幸福就有多少。
When you are in despair, tell yourself: yes! I can!
当你陷入绝望的时候，告诉自己：是的，我可以做到！
So, what we have noticed as we've been watching you, we notice that when you try to jump from anger or despair all the way to bliss, you don't make the jump; you can't possibly do it.
所以，根据我们的观察，我们发现如果你想要从愤怒或者绝望一下子跳到幸福，你不会得到幸福，因为根本不可能做到。
And recognize that every day won't be sunny. But when you find yourself lost in the darkness of despair, remember, it's only in the black of night that you can see the stars.
当你发现(discover)我自己迷失在绝望的黑暗中的时候，你要记住，只是有在黑夜中，你才能看到星星，然而星星将为你指明回家的路。
Don't despair, the nicest things will happen to you when you least expect them.
别气馁，因为最好的事情总会在你期待最少的时候发生。
Don't despair, the nicest things will happen to you when you least expect them.
别气馁，因为最好的事情总会在你期待最少的时候发生。
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