Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.

夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。

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Most people will roll over and go back to sleep, but those with insomnia become conditioned to feel anxious when they awake during the night.

夜醒时大多数人都会翻一翻身，重新入睡，但失眠的人夜醒时就会在这时习惯性的焦虑起来。

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